smell-therapy

Health & Nutrition

Smell Therapy for Dementia: How Scents Can Unlock Memories and Calm the Mind

The human nose is capable of distinguishing a vast number of odor...

foods–to-improve-mood

Health & Nutrition

Foods To Decrease If You Want To Improve Your Mood

Your gut has a bigger impact on your mood than you may realize. S...

puzzle-neuroplasticity

Health & Nutrition

6 Ways To Improve Your Neuroplasticity

Contrary to popular belief, your brain isn't set in stone after c...

avocado-toast

Health & Nutrition

Healthy Nighttime Snacks for Older Adults

Nighttime cravings are something that we can all relate to. Howev...

doctor-TRT

Health & Nutrition

The Truth About Testosterone Replacement Therapy: Who Needs It and Why

One out of every four men over the age of 30 has low testosterone...

senior-hair-loss

Health & Nutrition

A Comprehensive Guide To Prevent Hair Loss as We Age

Hair loss occurs naturally with age, but it's possible to fight a...

Health & Nutrition

8 Supplements To Fight Depression in Older Adults

Did you know that a vitamin B12 deficiency can cause symptoms tha...

Health & Nutrition

The Essential Guide to Caring for Stroke Patients at Home

Caring for a loved one after a stroke can be challenging; however...

Health & Nutrition

Essential Health Screenings for Seniors

Preserving your health in your golden years takes more than treat...

Health & Nutrition

Weight Loss Drugs for Seniors: A Guide to Healthy Results

Weight loss becomes more challenging during our older years since...