Woman with menopause sitting on a couch at home

Health & Nutrition

8 Helpful Tips for Dealing With Menopause

Did you know that menopause symptoms can last over a decade? Meno...

Woman with headache considering migraine treatment options

Health & Nutrition

Migraine Treatment Options: The Top Medications for Fast and Effective Relief

Did you know migraines affect over one billion people worldwide, ...

Senior couple enjoying a variety of fruits to take advantage of their health benefits

Health & Nutrition

Amazing Health Benefits of Fruits

Did you know that pomegranates have three times the antioxidant p...

Senior man holding glass of water that he is drinking for hydration

Health & Nutrition

Why Hydration Is Important for Seniors

Did you know that according to a National Institutes of Health st...

Family caregiver sitting and holding hands with care recipient

Health & Nutrition

Family Caregiver vs. Private Caregiver: Weighing the Pros and Cons

Selecting the right caregiver for your loved one can be a tough d...

Senior woman with chronic inflammation in shoulder

Health & Nutrition

How To Reduce Chronic Inflammation

What is inflammation? Acute inflammation is the body's natural, s...

Man with heart disease holding his chest

Health & Nutrition

Heart Disease 101: Types, Diagnosis, and Treatment Options Explained

Heart disease, also known as cardiovascular disease (CVD), is a c...

Health & Nutrition

How To Notice Signs of Functional Decline in Older Adults

As we age, we may go through physical and emotional changes that ...

Doctor holding purple ribbon for awareness of seizure disorders

Health & Nutrition

Seizure Disorders: A Comprehensive Guide to Causes, Types, and Treatments

Epilepsy, or seizure disorder, is one of the most common brain di...

Nurse helping senior parkinson’s patient with walking

Health & Nutrition

Parkinson’s Disease: Causes, Symptoms, and Treatment

Parkinson's disease (PD) is a common nerve-related brain disorder...