Dementia patient at home with caregiver

Mental Health & Wellbeing

Top 7 Warning Signs of Dementia

Did you know that the World Health Organization (WHO) estimates t...

Seniors playing tennis for entertainment

Mental Health & Wellbeing

Low-Cost Entertainment Options For Seniors

As we age, we may find ourselves having more free time as we phas...

Senior woman comforting her husband with bipolar disorder

Mental Health & Wellbeing

Understanding Bipolar Disorder: Symptoms, Types, and Treatments

Bipolar disorder is a severe mood disorder that has affected near...

Senior couple engaging in mind-stimulating activities by working on a jigsaw puzzle

Mental Health & Wellbeing

5 Mind-Stimulating Activities for Seniors

Keeping the mind active and engaged is crucial for everyone. Stud...

Couple walking at beach

Mental Health & Wellbeing

How To Cope With Empty Nest Syndrome

Empty nest syndrome is a term that describes the emotions of lone...

Group of seniors engaging in enjoyable activities by playing chess

Mental Health & Wellbeing

5 Enjoyable Activities for Seniors With Limited Mobility

As we age, our bones and muscles weaken, limiting our physical st...

Senior couple using social media on a tablet

Mental Health & Wellbeing

The Benefits of Social Media for Seniors

You might think that social media is mainly for young people, but...

Senior man with a dog and cat on park bench

Mental Health & Wellbeing

How Seniors Benefit From Pet Therapy

Did you know that pet therapy not only helps reduce depression an...

Happy senior on laptop visiting an online dating site

Mental Health & Wellbeing

How Seniors Can Thrive in the World of Online Dating

Loneliness is one of the common challenges faced by seniors in th...

Senior woman practicing yoga at home

Mental Health & Wellbeing

Yoga for Seniors: A Guide To Getting Started

Yoga is an excellent exercise option for seniors and has many pos...