Seniors having fun learning

Mental Health & Wellbeing

How Continuous Learning Helps Seniors

Did you know that studies reveal that continued learning with age...

Dementia patient at home with caregiver

Mental Health & Wellbeing

Top 7 Warning Signs of Dementia

Did you know that the World Health Organization (WHO) estimates t...

Seniors playing tennis for entertainment

Mental Health & Wellbeing

Low-Cost Entertainment Options For Seniors

As we age, we may find ourselves having more free time as we phas...

Senior woman comforting her husband with bipolar disorder

Mental Health & Wellbeing

Understanding Bipolar Disorder: Symptoms, Types, and Treatments

Bipolar disorder is a severe mood disorder that has affected near...

Senior couple engaging in mind-stimulating activities by working on a jigsaw puzzle

Mental Health & Wellbeing

5 Mind-Stimulating Activities for Seniors

Keeping the mind active and engaged is crucial for everyone. Stud...

Couple walking at beach

Mental Health & Wellbeing

How To Cope With Empty Nest Syndrome

Empty nest syndrome is a term that describes the emotions of lone...

Group of seniors engaging in enjoyable activities by playing chess

Mental Health & Wellbeing

5 Enjoyable Activities for Older Adults With Limited Mobility

As we age, our bones and muscles weaken, limiting our physical st...

Senior couple using social media on a tablet

Mental Health & Wellbeing

The Benefits of Social Media for Seniors

You might think that social media is mainly for young people, but...

Senior man with a dog and cat on park bench

Mental Health & Wellbeing

How Seniors Benefit From Pet Therapy

Did you know that pet therapy not only helps reduce depression an...

Happy senior on laptop visiting an online dating site

Mental Health & Wellbeing

How Seniors Can Thrive in the World of Online Dating

Loneliness is one of the common challenges faced by seniors in th...