Happy senior friends playing cards at home

Mental Health & Wellbeing

How To Make Friends Later In Life

As we age, our circle of friends may gradually grow smaller, whic...

Adult daughter comforting father with Alzheimer’s disease

Mental Health & Wellbeing

Alzheimer’s Disease: Understanding the Most Common Form of Dementia

Alzheimer's Disease (AD) is the most well-known form of dementia....

Depressed senior woman looking out the window

Mental Health & Wellbeing

Depression: Causes, Symptoms, and Treatments

Depression is one of the most common mental health and mood disor...

Seniors having fun learning

Mental Health & Wellbeing

How Continuous Learning Helps Seniors

Did you know that studies reveal that continued learning with age...

Dementia patient at home with caregiver

Mental Health & Wellbeing

Top 7 Warning Signs of Dementia

Did you know that the World Health Organization (WHO) estimates t...

Seniors playing tennis for entertainment

Mental Health & Wellbeing

Low-Cost Entertainment Options For Seniors

As we age, we may find ourselves having more free time as we phas...

Senior woman comforting her husband with bipolar disorder

Mental Health & Wellbeing

Understanding Bipolar Disorder: Symptoms, Types, and Treatments

Bipolar disorder is a severe mood disorder that has affected near...

Senior couple engaging in mind-stimulating activities by working on a jigsaw puzzle

Mental Health & Wellbeing

5 Mind-Stimulating Activities for Seniors

Keeping the mind active and engaged is crucial for everyone. Stud...

Couple walking at beach

Mental Health & Wellbeing

How To Cope With Empty Nest Syndrome

Empty nest syndrome is a term that describes the emotions of lone...

Group of seniors engaging in enjoyable activities by playing chess

Mental Health & Wellbeing

5 Enjoyable Activities for Older Adults With Limited Mobility

As we age, our bones and muscles weaken, limiting our physical st...