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The Benefits of Social Media for Seniors

6 min read

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by MedBox Staff

Senior couple using social media on a tablet

You might think that social media is mainly for young people, but did you know that the latest research conducted on 2,000 seniors found that they spend approximately 47 minutes a day on social media platforms?

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This shows that the digital world has changed the lifestyle and habits of everyone, regardless of their age groups or genders. Just as it does for younger adults, social media offers plenty of benefits for seniors.

Social media can keep seniors engaged, up-to-date, and in touch with family members. In addition, it can provide business and learning opportunities. Thus, social media can benefit adults in various ways from the comfort of their homes. In this article, we will discuss all the benefits of social media and how it can help seniors improve their quality of life.  

Social Media for Seniors

Social media for seniors typically refers to connecting elderly individuals with online platforms, like YouTube, Facebook, Instagram, X, or search engines like Google, ChatGPT, or Bing. It also involves using other tech or mobile apps, like Whatsapp, Zoom, Skype, and TikTok. 

The main purpose behind the use of social media for seniors is to allow them to stay connected with the world and their loved ones. It can also be used for fulfilling other life needs, like booking ride services, ordering items or medications, and requesting home delivery. In addition, social media can help provide entertainment and learning opportunities. 

Overall, if utilized correctly, social media is a very helpful platform for seniors as it assists them in various ways. Admittedly, excessive use of social media can be harmful. However, proper use not only allows seniors to stay independent in many tasks but also keeps them in touch with the world.

Top 6 Benefits of Social Media for Seniors

Let’s take a closer look at the top 6 benefits of social media for seniors:


Because of increased age, some seniors are unable or find it difficult to go for long outings, tours, or vacations. Luckily, social media is one of the best at-home entertainment platforms for seniors. 

Social media provides tons of entertaining content and endless ways to learn and laugh. Seniors can read the news and informative articles, or listen to podcasts, interviews, or talk shows. There are also plenty of funny clips, movies, and games they can enjoy.

Staying Connected With Friends, Family Members, and Relatives 

In this busy world, it often gets difficult for the family members and relatives of seniors living at a far distance to visit them regularly. Social media allows seniors to stay connected with their loved ones by sharing and receiving pictures and videos, or chatting through text messages and video calls.

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Online Shopping 

Seniors sometimes experience fatigue and tiredness when shopping offline, but social media platforms provide plenty of choices for selecting and ordering many types of products. 

For example, tons of Instagram and Facebook pages sell products online at affordable prices. You can order just about anything online, from clothing, shoes, jewelry, household items, kitchen appliances, groceries, and medications.

Staying Up-to-Date 

Most seniors wish to stay up-to-date and informed about current affairs and the well-being of their relatives and friends. 

Social media platforms keep seniors up-to-date through the news, tweets, photos, and videos.

Reducing Loneliness and Boredom  

Loneliness and boredom are common issues retired seniors face. Social media is a great platform that can be utilized for entertainment, learning, and communication. It also offers a chance to chat for both introverted and extroverted individuals, thus eliminating boredom and loneliness. 

Business and Learning Opportunities 

Social media brings millions of business and learning opportunities to seniors. Seniors who are skilled in any particular field, like cooking, teaching, writing, stitching, or others, can easily start their business at home and sell their services online. 

Other options include freelancing, selling crafts, consulting, giving coaching advice, or teaching your expertise to young generations.

As learning is a lifelong process, seniors can also upgrade or boost their skills or learn new skills by taking online courses.

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