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![Two senior men playing chess to slow cognitive decline](https://medbox.com/wp-content/uploads/2024/06/senior-chess.jpg)
4 Ways To Slow Down Cognitive Decline
Have you ever wondered why we don't have the same physical and me...
![Woman preparing superfoods for heart health](https://medbox.com/wp-content/uploads/2024/06/superfoods.jpg)
Superfoods for Heart Health
Cardiovascular diseases are the primary cause of death in the USA...
![Senior couple jogging to improve bone health](https://medbox.com/wp-content/uploads/2024/03/seniors-jogging.jpg)
Exploring the Impact of Diet vs. Exercise on Bone Health
We all know that both diet and exercise are important for maintai...
![Mature man with knee pain from osteoarthritis](https://medbox.com/wp-content/uploads/2023/12/osteoarthritis.jpg)
8 Common Diseases of Aging and How To Reduce Your Risk of Getting Them
Aging is a natural part of life, and it brings about a series of ...
![Senior group exercising to maintain strong bones](https://medbox.com/wp-content/uploads/2023/11/senior-jogging.jpg)
Proven Strategies for Keeping Your Bones Strong
As we age, our bones naturally become less dense and strong. Sinc...
![Group of seniors walking in park while conversing](https://medbox.com/wp-content/uploads/2023/08/seniors-walking-2.jpg)
Enhancing Memory in Later Years: A Comprehensive Approach for Seniors
As we gracefully age, there's an often unspoken reality that many...
![Healthy foods for seniors to lose weight](https://medbox.com/wp-content/uploads/2023/07/healthy-diet-2.jpg)
Best Diets for Seniors To Maintain a Healthy Weight
Did you know that obesity or excessive body weight increases the ...