Best Medication Reminder Apps
Taking medication as prescribed by your doctor on time is often tricky, especially if you have to take several medications at different times of the day. Fortunately, there are many medication reminder apps you can use to remind yourself to
How To Keep Your Brain Healthy as You Grow Older
Keeping your brain healthy as you age is crucial for maintaining happiness not only for yourself but also for the people living around you. Poor brain health can lead to various mental and physical diseases such as depression, dementia, Alzheimer's
Best Exercises For Seniors
Many experts recommend that seniors above the age of 65 get at least 2.5 hours of moderate aerobic exercise each week. Contrary to popular belief, exercise is not just for youngsters. It is equally, if not more important for adults
How Can Seniors Fight Social Isolation and Loneliness?
Loneliness is a feeling that we all have experienced, and you have no doubt felt it yourself at times, whether you're getting emotional about your age or simply having the sense that no one really understands you. Loneliness is, perhaps
Best Medical Alert Systems for Seniors
Living in the modern world can be hectic, and many people do not have the capacity to be with their elderly family members all of the time. Moreover, seniors often prefer to be independent and desire the ability to take
What Older Adults Need To Know About The Novel Coronavirus
All eyes are on the novel coronavirus (COVID-19) which began in Wuhan, China and rapidly developed into a worldwide pandemic. As the news continues to highlight more cases, we understand you are likely seeking out preventative methods and updated information
What You Need To Know About Medicare Open Enrollment 2020
Choosing your health insurance can be an absolute headache, especially when you’re dealing with Medicare. Most people make their selections when they first enroll in the program and opt not to make changes, simply to avoid the inconvenience. However, the
A Simpler Way To Manage Metabolic Syndrome
It begins with a growing waistline. Surplus sugar, from a diet high in carbohydrates and fat, kicks the pancreas into overdrive as it works to produce enough insulin to regulate glucose levels. Cells eventually develop a resistance to insulin, nullifying
This is Why Your Cardiologist Prescribes You All Those Meds
In your younger years, you only visited the pharmacy to pick up a single prescription. The prescription was often temporary, but, with age, taking medication became more of a way of life. As time took its natural toll on the
This New Service Makes Life Easier for Diabetics
A dangerously insidious disease that systematically destroys the body, type 2 diabetes affects millions of Americans, young and old. According to the Mayo Clinic, type 2 diabetes is classified as “a chronic condition that affects the way your body metabolizes