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depression
Foods To Decrease If You Want To Improve Your Mood
Your gut has a bigger impact on your mood than you may realize. S...
8 Powerful Benefits of Music Therapy for Seniors
It may be hard to think of music as anything other than entertain...
The Truth About Testosterone Replacement Therapy: Who Needs It and Why
One out of every four men over the age of 30 has low testosterone...
8 Supplements To Fight Depression in Older Adults
Did you know that a vitamin B12 deficiency can cause symptoms tha...
9 Mental Health Benefits of Exercise
Are you feeling stressed, anxious, or mentally drained? Exercise ...
Depression: Causes, Symptoms, and Treatments
Depression is one of the most common mental health and mood disor...
Understanding Bipolar Disorder: Symptoms, Types, and Treatments
Bipolar disorder is a severe mood disorder that has affected near...
How To Cope With Empty Nest Syndrome
Empty nest syndrome is a term that describes the emotions of lone...
How Seniors Benefit From Pet Therapy
Did you know that pet therapy not only helps reduce depression an...
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