Mental Health & Wellbeing

8 Supplements To Fight Depression in Older Adults

Did you know that a vitamin B12 deficiency can cause symptoms tha...

Health & Nutrition

The Essential Guide to Caring for Stroke Patients at Home

Caring for a loved one after a stroke can be challenging; however...

Exercise

7 Safe and Effective Back Pain Exercises for Seniors

Anyone can suffer from back pain, but for some older adults, it c...

Health & Nutrition

Essential Health Screenings for Seniors

Preserving your health in your golden years takes more than treat...

Mental Health & Wellbeing

Gaming for Seniors: How Video Games Can Benefit Older Adults

Video games are for everyone — people of all ages can enjoy the...

Health & Nutrition

Weight Loss Drugs for Seniors: A Guide to Healthy Results

Weight loss becomes more challenging during our older years since...

Health & Nutrition

Health Benefits of Spinach You Should Know About

Did you know that spinach contains higher amounts of potassium th...

Health & Nutrition

10 Natural Ways To Reduce Blood Pressure for Seniors

Did you know that you can reduce your blood pressure simply by ch...

Senior woman driving a car

Independent Living

What To Do When Your Driving Skills Change With Age

Did you know your ability to see at night begins to diminish duri...

Seniors volunteering and accepting donations at park

Mental Health & Wellbeing

Discover the Health Benefits of Volunteering for Seniors

Giving back might just be the secret to staying young. As we age ...