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Mental Health & Wellbeing

Tips for Caring for an Aging Parent
In 2020 nearly 17% of adult Americans cared for an aging adult ov...

Effective Strategies To Manage and Prevent Caregiver Burnout
Caregiving can be both rewarding and exhausting, particularly whe...

How To Notice Signs of Functional Decline in Older Adults
As we age, we may go through physical and emotional changes that ...

Live-In Companions: Providing Care, Companionship, and Independence for Aging Adults
Did you know that 9 out of 10 seniors prefer staying in their own...

How To Make Friends Later In Life
As we age, our circle of friends may gradually grow smaller, whic...

Alzheimer’s Disease: Understanding the Most Common Form of Dementia
Alzheimer's Disease (AD) is the most well-known form of dementia....

Depression: Causes, Symptoms, and Treatments
Depression is one of the most common mental health and mood disor...

How Continuous Learning Helps Seniors
Did you know that studies reveal that continued learning with age...

Top 7 Warning Signs of Dementia
Did you know that the World Health Organization (WHO) estimates t...

Low-Cost Entertainment Options for Seniors
As we age, we may find ourselves having more free time as we phas...