• Blog
  • Dr. Ryo Sanabria
Go back

Dr. Ryo Sanabria

ryo-sanabria-hi_3
Dr. Ryo Sanabria, PhD, was born and raised in New York. They received a B.A. and M.A. in biotechnology from CUNY Hunter College, and an M.A., M.Phil., and PhD in Nutrition and Metabolic Sciences from Columbia University. Dr. Sanabria is a professor who currently teaches at the USC Leonard Davis School of Gerontology. Their areas of expertise include gerontology, cell biology, molecular biology, genetics, and nutrition. They are the recipient of many awards and grants and have authored numerous research papers. The most rewarding part of their work is training and mentoring new scientists. Dr. Sanabria is an avid fitness enthusiast, and in their free time, they enjoy marathon running and weight-lifting. Dr. Sanabria's pronouns are they/them/their.
senior-transportation

Independent Living

Transportation Options for Seniors Who Can No Longer Drive

When seniors stop driving, many believe their world suddenly shri...

playing-music

Mental Health & Wellbeing

7 Amazing Benefits of Learning a Musical Instrument Later in Life

Learning a musical instrument as an adult could meaningfully supp...

senior-sleeping

Health & Nutrition

How Many Hours of Sleep Do Seniors Need?

Sleep problems are often a normal part of aging and one of the mo...

massage

Health & Nutrition

9 Benefits of Massage Therapy for Seniors

What if one of the most effective ways to combat aging pathologie...

senior-woman-meditating

Mental Health & Wellbeing

8 Benefits of Meditation for Seniors

As we age, finding ways to stay calm, focused, and physically res...

smell-therapy

Health & Nutrition

Smell Therapy for Dementia: How Scents Can Unlock Memories and Calm the Mind

The human nose is capable of distinguishing a vast number of odor...

puzzle-neuroplasticity

Mental Health & Wellbeing

6 Ways To Improve Your Neuroplasticity

Contrary to popular belief, your brain isn't set in stone after c...

multigenerational-household

Mental Health & Wellbeing

Is Multigenerational Living Right for You?

Multigenerational living is on the rise, now encompassing about 1...

senior-scooter

Products for Seniors

How To Choose A Mobility Scooter: A Practical Guide for Seniors

Choosing the perfect mobility scooter can be overwhelming with so...

Health & Nutrition

The Essential Guide to Caring for Stroke Patients at Home

Caring for a loved one after a stroke can be challenging; however...