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Health & Nutrition
![Man with rheumatoid arthritis massaging his hand](https://medbox.com/wp-content/uploads/2024/01/arthritis4.jpg)
5 Tips To Remain Active With Rheumatoid Arthritis
Rheumatoid arthritis is a chronic autoimmune disease that causes ...
![Elderly woman at home with back pain](https://medbox.com/wp-content/uploads/2024/01/backpain.jpg)
Simple Tips To Reduce Back Pain for Seniors
Did you know that lower back pain is one of the most common healt...
![Doctor measuring the blood pressure of a patient with hypertension](https://medbox.com/wp-content/uploads/2023/12/hypertension.jpg)
Hypertension: What You Need to Know
Hypertension, or high blood pressure, is a condition in which you...
![Mature man with knee pain from osteoarthritis](https://medbox.com/wp-content/uploads/2023/12/osteoarthritis.jpg)
8 Common Diseases of Aging and How To Reduce Your Risk of Getting Them
Aging is a natural part of life, and it brings about a series of ...
![Senior group exercising to maintain strong bones](https://medbox.com/wp-content/uploads/2023/11/senior-jogging.jpg)
Proven Strategies for Keeping Your Bones Strong
As we age, our bones naturally become less dense and strong. Sinc...
![Senior couple on bicycles exercising to prevent stroke](https://medbox.com/wp-content/uploads/2023/11/cycling-couple.jpg)
How Seniors Can Reduce the Risk of Stroke
Did you know that over 70% of all strokes occur after 65 years of...
![Group of seniors walking in park while conversing](https://medbox.com/wp-content/uploads/2023/08/seniors-walking-2.jpg)
Enhancing Memory in Later Years: A Comprehensive Approach for Seniors
As we gracefully age, there's an often unspoken reality that many...
![Healthy foods for seniors to lose weight](https://medbox.com/wp-content/uploads/2023/07/healthy-diet-2.jpg)
Best Diets for Seniors To Maintain a Healthy Weight
Did you know that obesity or excessive body weight increases the ...
![Seniors exercising to maintain a healthy brain](https://medbox.com/wp-content/uploads/2022/10/Healthy-Brain.jpg)
How To Keep Your Brain Healthy as You Grow Older
Your journey through life's later years can be fulfilling and vib...
![Various healthy foods like fruits and vegetables on a plate](https://medbox.com/wp-content/uploads/2019/03/healthy-diet.png)
A Simpler Way To Manage Metabolic Syndrome
As we age, some of us might notice a few more inches around our w...