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Health & Nutrition

Man with rheumatoid arthritis massaging his hand

Health & Nutrition

5 Tips To Remain Active With Rheumatoid Arthritis

Rheumatoid arthritis is a chronic autoimmune disease that causes ...

Elderly woman at home with back pain

Health & Nutrition

Simple Tips To Reduce Back Pain for Seniors

Did you know that lower back pain is one of the most common healt...

Doctor measuring the blood pressure of a patient with hypertension

Health & Nutrition

Hypertension: What You Need to Know

Hypertension, or high blood pressure, is a condition in which you...

Mature man with knee pain from osteoarthritis

Health & Nutrition

8 Common Diseases of Aging and How To Reduce Your Risk of Getting Them

Aging is a natural part of life, and it brings about a series of ...

Senior group exercising to maintain strong bones

Health & Nutrition

Proven Strategies for Keeping Your Bones Strong

As we age, our bones naturally become less dense and strong. Sinc...

Senior couple on bicycles exercising to prevent stroke

Health & Nutrition

How Seniors Can Reduce the Risk of Stroke

Did you know that over 70% of all strokes occur after 65 years of...

Group of seniors walking in park while conversing

Mental Health & Wellbeing

Enhancing Memory in Later Years: A Comprehensive Approach for Seniors

As we gracefully age, there's an often unspoken reality that many...

Healthy foods for seniors to lose weight

Health & Nutrition

Best Diets for Seniors To Maintain a Healthy Weight

Did you know that obesity or excessive body weight increases the ...

Seniors exercising to maintain a healthy brain

Health & Nutrition

How To Keep Your Brain Healthy as You Grow Older

Your journey through life's later years can be fulfilling and vib...

Various healthy foods like fruits and vegetables on a plate

Health & Nutrition

A Simpler Way To Manage Metabolic Syndrome

As we age, some of us might notice a few more inches around our w...