What Are the Best Foods for Mental Health?
You may not realize it, but what you eat can have a powerful infl...
10 Practical Tips for Recovering From a Stroke
Did you know that daily routines can often be just as effective f...
Transportation Options for Seniors Who Can No Longer Drive
When seniors stop driving, many believe their world suddenly shri...
Should You Pay Off Your Mortgage Before Retirement?
You might assume that paying off your mortgage means financial li...
7 Amazing Benefits of Learning a Musical Instrument Later in Life
Learning a musical instrument as an adult could meaningfully supp...
Best Supplements for Bone Health
Did you know that your bones reach their maximum strength between...
How Many Hours of Sleep Do Seniors Need?
Sleep problems are often a normal part of aging and one of the mo...
How to Stay Active Despite Joint Pain
Arthritis affects approximately 1 in 5 adults in the United State...
How To Save Money on Prescription Medications
Did you know Americans spend more on prescription drugs on averag...
What Are the Benefits of Juicing for Older Adults?
As we age, our bodies become less capable of absorbing the nutrie...
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