Senior woman practicing meditation for stress management

Mental Health & Wellbeing

7 Stress Management Tips For Seniors

The decrease in stress at an older age due to a reduction in work...

Woman with headache considering migraine treatment options

Health & Nutrition

Migraine Treatment Options: The Top Medications For Fast and Effective Relief

Did you know migraines affect over one billion people worldwide, ...

Senior couple enjoying a variety of fruits to take advantage of their health benefits

Health & Nutrition

Amazing Health Benefits of Fruits

Did you know that pomegranates have three times the antioxidant p...

Senior couple contemplating on how to reduce utility bills

Finance

How To Reduce Utility Bills as a Senior

Managing monthly expenses can feel overwhelming, especially when ...

Seniors doing resistance training exercises

Exercise

Resistance Training for Seniors: Top 5 Exercises

Did you know that about one in three adults aged 65 and older exp...

Senior man holding glass of water that he is drinking for hydration

Health & Nutrition

Why Hydration Is Important for Seniors

Did you know that according to a National Institutes of Health st...

Doctor inserting hearing aid into senior’s ear

Products for Seniors

A Complete Guide to Hearing Aids for Seniors

Did you know that around 1 in 3 seniors aged between 65 and 74 ye...

Petite elderly woman drinking coffee in her living room

Independent Living

What Are the Pros and Cons of Aging in Place?

Did you know that nearly 9 in 10 adults prefer to age in place (l...

Female caregiver practicing self-care by walking in a park

Mental Health & Wellbeing

Self-Care Tips for Caregivers: How to Stay Strong While Caring for Others

Looking after a person with a severe illness can be mentally and ...

Family caregiver sitting and holding hands with care recipient

Health & Nutrition

Family Caregiver vs. Private Caregiver: Weighing the Pros and Cons

Selecting the right caregiver for your loved one can be a tough d...