Rudi nyuma

Kwa Wazee

Various healthy foods like fruits and vegetables on a plate

Afya na Lishe

A Simpler Way To Manage Metabolic Syndrome

As we age, some of us might notice a few more inches around our w...
Blood pressure of a patient being checked

Afya na Lishe

Ndio Maana Daktari Wako Wa Moyo Anakuandikia Dawa Zote Hizo

Kumbuka siku ambazo safari moja ya duka la dawa ilikuwa wewe tu ...
Plate with fruits and vegetables, which are good for diabetes

Afya na Lishe

Mkono Muhimu kwa Wazee Wanaoishi na Kisukari

Ugonjwa wa kisukari, haswa aina ya 2, inaweza kuwa hali ngumu kwa ...