{"id":14779,"date":"2024-02-01T20:01:04","date_gmt":"2024-02-01T20:01:04","guid":{"rendered":"https:\/\/medbox.com\/?p=14779"},"modified":"2024-05-01T23:43:22","modified_gmt":"2024-05-01T23:43:22","slug":"how-to-cope-with-empty-nest-syndrome","status":"publish","type":"post","link":"https:\/\/medbox.com\/zh\/how-to-cope-with-empty-nest-syndrome\/","title":{"rendered":"\u5982\u4f55\u5e94\u5bf9\u7a7a\u5de2\u7efc\u5408\u75c7"},"content":{"rendered":"<p>\u7a7a\u5de2\u7efc\u5408\u75c7\u6307\u7684\u662f\u7236\u6bcd\u5728\u5b69\u5b50\u79bb\u5f00\u5bb6\u540e\u6240\u7ecf\u5386\u7684\u5b64\u72ec\u548c\u60b2\u4f24\u60c5\u7eea\u3002\u8fd9\u79cd\u5b64\u72ec\u611f\u6e90\u4e8e\u7a81\u7136\u95f4\u4e0d\u518d\u53c2\u4e0e\u5b69\u5b50\u7684\u65e5\u5e38\u751f\u6d3b\uff0c\u5931\u53bb\u4e86\u5b69\u5b50\u7684\u966a\u4f34\u3002<\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        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class=\"wrapp-title-link\">\u4e86\u89e3\u66f4\u591a<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<p>\u5bf9\u4e00\u4e9b\u7236\u6bcd\u6765\u8bf4\uff0c\u8fd9\u79cd\u60c5\u51b5\u53ef\u80fd\u770b\u8d77\u6765\u5f88\u56f0\u96be\uff0c\u4f46\u5e78\u8fd0\u7684\u662f\uff0c\u6709\u5f88\u591a\u65b9\u6cd5\u53ef\u4ee5\u5e94\u5bf9\u3002\u4ece\u4fdd\u6301\u5fd9\u788c\u548c\u9ad8\u6548\uff0c\u4eab\u53d7\u201c\u81ea\u6211\u201d\u65f6\u95f4\uff0c\u5230\u4e0e\u914d\u5076\u4e00\u8d77\u8ba1\u5212\u65c5\u884c\uff0c\u6709\u5f88\u591a\u65b9\u6cd5\u53ef\u4ee5\u5e94\u5bf9\u7a7a\u5de2\u7efc\u5408\u75c7\u3002<\/p>\n\n\n\n<p>\u5728\u672c\u6587\u4e2d\uff0c\u6211\u4eec\u5c06\u8ba8\u8bba\u5e94\u5bf9\u7a7a\u5de2\u7efc\u5408\u75c7\u75c7\u72b6\u7684 7 \u4e2a\u6700\u4f73\u6280\u5de7\uff0c\u4f8b\u5982\u5b64\u72ec\u3001\u60b2\u4f24\u3001\u5b64\u7acb\uff0c\u751a\u81f3\u7126\u8651\u548c <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/depression\/symptoms-causes\/syc-20356007\">\u6d3c\u5730<\/a>\u3002\u8fd9\u4e9b\u5efa\u8bae\u8fd8\u5c06\u5e2e\u52a9\u60a8\u6539\u5584\u5065\u5eb7\u548c\u751f\u6d3b\u8d28\u91cf\u3002&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7a7a\u5de2\u7efc\u5408\u75c7\u7684\u4f53\u5f81\u548c\u75c7\u72b6<\/h2>\n\n\n\n<p>\u7a7a\u5de2\u7efc\u5408\u75c7\u5e76\u975e\u4e00\u79cd\u533b\u5b66\u75c5\u75c7\u6216\u4e34\u5e8a\u8bca\u65ad\u3002\u5b83\u662f\u4efb\u4f55\u7236\u6bcd\u5728\u4e0e\u5b50\u5973\u5206\u79bb\u540e\u90fd\u4f1a\u4ea7\u751f\u7684\u4e00\u79cd\u81ea\u7136\u611f\u53d7\u3002\u5c24\u5176\u5f53\u4ed6\u4eec\u4e0e\u5b69\u5b50\u6709\u6df1\u539a\u7684\u611f\u60c5\uff0c\u6216\u8005\u5b69\u5b50\u662f\u4ed6\u4eec\u6700\u5c0f\u7684\u5b69\u5b50\u3001\u6700\u5927\u7684\u5b69\u5b50\u6216\u72ec\u751f\u5b50\u65f6\uff0c\u8fd9\u79cd\u611f\u53d7\u5c24\u5176\u5bb9\u6613\u51fa\u73b0\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u8fd9\u4e9b\u60c5\u7eea\u957f\u671f\u6301\u7eed\uff0c\u53ef\u80fd\u4f1a\u53d1\u5c55\u4e3a\u6291\u90c1\u75c7\u6216\u7126\u8651\u75c7\u3002\u56e0\u6b64\uff0c\u5728\u7a7a\u5de2\u7efc\u5408\u75c7\u6076\u5316\u6216\u53d1\u5c55\u4e3a\u6162\u6027\u7cbe\u795e\u75be\u75c5\u4e4b\u524d\uff0c\u53ca\u65f6\u6cbb\u7597\u81f3\u5173\u91cd\u8981\u3002\u7a7a\u5de2\u7efc\u5408\u75c7\u53ef\u80fd\u6301\u7eed\u6570\u6708\uff0c\u4f46\u901a\u5e38\u4f1a\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u800c\u597d\u8f6c\u3002<\/p>\n\n\n\n<p>\u7a7a\u5de2\u7efc\u5408\u75c7\u6700\u5e38\u89c1\u7684\u4f53\u5f81\u548c\u75c7\u72b6\u5305\u62ec\uff1a&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u611f\u89c9\u88ab\u629b\u5f03\u548c\u6cae\u4e27<\/li>\n\n\n\n<li>\u60b2\u4f24<\/li>\n\n\n\n<li>\u5bb3\u6015<\/li>\n\n\n\n<li>\u60b2\u4f24<\/li>\n\n\n\n<li><a href=\"https:\/\/medbox.com\/zh\/how-can-seniors-fight-social-isolation-and-loneliness\/\">\u5b64\u72ec<\/a><\/li>\n\n\n\n<li>\u611f\u5230\u5931\u843d\u548c\u7a7a\u865a&nbsp;<\/li>\n\n\n\n<li>\u6613\u6012<\/li>\n\n\n\n<li>\u5931\u53bb\u76ee\u6807<\/li>\n\n\n\n<li>\u5a5a\u59fb\u538b\u529b<\/li>\n\n\n\n<li>\u8fc7\u5ea6\u62c5\u5fc3\u4f60\u7684\u5b69\u5b50\u4ee5\u53ca\u4ed6\u4eec\u7684\u8868\u73b0<\/li>\n\n\n\n<li>\u6291\u90c1\u6216\u7126\u8651<\/li>\n\n\n\n<li>\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u5e94\u5bf9\u7a7a\u5de2\u7efc\u5408\u75c7\uff08\u4e03\u79cd\u7b80\u5355\u6709\u6548\u7684\u65b9\u6cd5\uff09<\/h2>\n\n\n\n<p>\u5f53\u6211\u4eec\u6210\u4e3a\u7236\u6bcd\u65f6\uff0c\u6211\u4eec\u7684\u751f\u6d3b\u5f80\u5f80\u56f4\u7ed5\u7740\u5b69\u5b50\uff0c\u6211\u4eec\u5173\u6ce8\u4ed6\u4eec\u7684\u6210\u957f\u3001\u5b66\u4e60\u548c\u5e78\u798f\u3002&nbsp;<\/p>\n\n\n\n<p>\u4f46\u5728\u4e3a\u4eba\u7236\u6bcd\u7684\u6574\u4e2a\u8fc7\u7a0b\u4e2d\uff0c\u6211\u4eec\u5e38\u5e38\u5fd8\u8bb0\u73cd\u60dc\u548c\u7167\u987e\u81ea\u5df1\u7684\u5065\u5eb7\u4e5f\u540c\u6837\u91cd\u8981\u3002\u6b64\u5916\uff0c\u6211\u4eec\u4e5f\u5e94\u8be5\u62e5\u6709\u81ea\u5df1\u7684\u4e2a\u4eba\u4e60\u60ef\u548c\u72ec\u7acb\u751f\u6d3b\uff0c\u4e13\u6ce8\u4e8e\u81ea\u5df1\u7684\u72ec\u5904\u3002&nbsp;<\/p>\n\n\n\n<p>\u8bb0\u4f4f\uff0c\u901a\u8fc7\u53c2\u4e0e\u4f60\u559c\u6b22\u7684\u6d3b\u52a8\u6765\u4eab\u53d7\u751f\u6d3b\u6c38\u8fdc\u4e0d\u4f1a\u592a\u665a\u3002\u5f53\u4f60\u7684\u5b69\u5b50\u5373\u5c06\u72ec\u7acb\u5e76\u5f00\u59cb\u72ec\u81ea\u63a2\u7d22\u751f\u6d3b\u65f6\uff0c\u8fd9\u4e5f\u662f\u4f60\u5f00\u542f\u4e00\u4e2a\u5145\u6ee1\u65b0\u4e8b\u7269\u3001\u5174\u594b\u3001\u76ee\u6807\u548c\u6210\u5c31\u7684\u5168\u65b0\u8d77\u70b9\u7684\u6700\u4f73\u65f6\u673a\u548c\u7edd\u4f73\u673a\u4f1a\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b 7 \u79cd\u7b80\u5355\u65b9\u6cd5\u53ef\u4ee5\u5e2e\u52a9\u60a8\u5e94\u5bf9\u7a7a\u5de2\u7efc\u5408\u75c7\u5e76\u8fc7\u4e0a\u5bcc\u6709\u6210\u6548\u548c\u6709\u610f\u4e49\u7684\u751f\u6d3b\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1.\u4fdd\u6301\u8054\u7cfb\u5e76\u5bfb\u6c42\u652f\u6301<\/h3>\n\n\n\n<p>\u60a8\u53ef\u4ee5\u901a\u8fc7\u7535\u8bdd\u548c\u7535\u5b50\u90ae\u4ef6\u4e0e\u5b69\u5b50\u4fdd\u6301\u8054\u7cfb\u3002\u9080\u8bf7\u4ed6\u4eec\u56de\u5bb6\u8fc7\u8282\uff0c\u6216\u5229\u7528\u5047\u671f\u5b89\u6392\u5bb6\u5ead\u5ea6\u5047\u3002\u5728\u79d1\u6280\u65f6\u4ee3\uff0c\u5373\u4f7f\u8fdc\u5728\u5730\u7403\u53e6\u4e00\u7aef\uff0c\u4e5f\u53ef\u4ee5\u8f7b\u677e\u5730\u901a\u8fc7\u89c6\u9891\u901a\u8bdd\u4fdd\u6301\u8054\u7cfb\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u5236\u5b9a\u4ee4\u4eba\u5174\u594b\u7684\u65e5\u5e38\u8ba1\u5212<\/h3>\n\n\n\n<p>\u5e94\u5bf9\u7a7a\u5de2\u7efc\u5408\u75c7\u7684\u9996\u8981\u65b9\u6cd5\u5c31\u662f\u8ba9\u81ea\u5df1\u4fdd\u6301\u5fd9\u788c\u3002\u63d0\u524d\u4e00\u665a\u89c4\u5212\u597d\u4f60\u7684\u4e00\u6574\u5929\u3002\u60f3\u60f3\u90a3\u4e9b\u80fd\u8ba9\u4f60\u611f\u89c9\u826f\u597d\u7684\u4ee4\u4eba\u5174\u594b\u7684\u65b0\u4e8b\u7269\u3002&nbsp;<\/p>\n\n\n\n<p>\u4f8b\u5982\uff0c\u4f60\u53ef\u4ee5\u70f9\u996a\u81ea\u5df1\u559c\u6b22\u7684\u83dc\u80b4\uff0c\u5c1d\u8bd5\u65b0\u7684\u98df\u8c31\uff0c\u70e4\u86cb\u7cd5\uff0c\u4e0e\u4f34\u4fa3\u4eab\u7528\u70db\u5149\u665a\u9910\u3002\u4f60\u4e5f\u53ef\u4ee5\u9080\u8bf7\u90bb\u5c45\u548c\u670b\u53cb\u5171\u8fdb\u5348\u9910\u6216\u665a\u9910\u3002&nbsp;<\/p>\n\n\n\n<p>\u60a8\u53ef\u4ee5\u505a\u7684\u5176\u4ed6\u4e8b\u60c5\u5305\u62ec\u56ed\u827a\u3001\u8bfb\u4e66\u3001\u89c2\u770b\u60a8\u559c\u6b22\u7684\u8282\u76ee\u3001\u6bcf\u5929\u6563\u6b65\u3001\u505a\u4e00\u4e9b DIY \u5de5\u827a\u54c1\u6765\u88c5\u9970\u5bb6\u5c45\u3001\u7f1d\u7eab\u3001\u6559\u5b66\u6216\u4efb\u4f55\u60a8\u559c\u6b22\u7684\u4e8b\u60c5\u3002&nbsp;<\/p>\n\n\n\n<p>\u8bf7\u8bb0\u4f4f\uff0c\u4e3a\u8981\u505a\u7684\u6bcf\u4ef6\u4e8b\u5b89\u6392\u597d\u65f6\u95f4\u5e76\u8bbe\u5b9a\u597d\u65f6\u95f4\uff0c\u4ee5\u4fbf\u4e3a\u4e00\u5929\u5236\u5b9a\u5b8c\u6574\u7684\u8ba1\u5212\uff0c\u8fd9\u4e00\u70b9\u81f3\u5173\u91cd\u8981\u3002&nbsp;<\/p>\n\n\n\n<p>\u60a8\u53ef\u4ee5\u5728\u524d\u4e00\u5929\u665a\u4e0a\u5217\u51fa\u4e00\u4efd\u6e05\u5355\uff0c\u8fd9\u6837\u5f53\u60a8\u7b2c\u4e8c\u5929\u65e9\u4e0a\u9192\u6765\u65f6\uff0c\u60a8\u5c31\u4f1a\u6709\u4e00\u4e2a\u5b8c\u6574\u7684\u4ee4\u4eba\u5174\u594b\u7684\u6d3b\u52a8\u65f6\u95f4\u8868\uff0c\u8ba9\u60a8\u4e00\u6574\u5929\u90fd\u5145\u6ee1\u6d3b\u529b\u3002<\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        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class=\"wrapp-title-link\">\u5f00\u59cb<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">3.\u589e\u52a0\u4f60\u7684\u4f53\u529b\u6d3b\u52a8&nbsp;<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\">\n\n                                \n    \n  <picture>\n    <source type=\"image\/webp\" sizes=\"100vw\" srcset=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/seniors-exercising-100x0-c-default.webp 100w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/seniors-exercising-200x0-c-default.webp 200w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/seniors-exercising-400x0-c-default.webp 400w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/seniors-exercising.webp 420w\">\n    <source type=\"image\/jpeg\" sizes=\"100vw\" srcset=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/seniors-exercising-100x0-c-default.jpg 100w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/seniors-exercising-200x0-c-default.jpg 200w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/seniors-exercising-400x0-c-default.jpg 400w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/seniors-exercising.jpg 420w\">\n    <img class=\"\" width=\"420\" height=\"297\" alt=\"Retirement, fitness and walking with dog and couple in neighborhood park for relax, health and sports workout. Love, wellness and pet with old man and senior woman in outdoor morning walk together\" src=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/seniors-exercising.jpg\" loading=\"lazy\">\n  <\/picture>\n\n<\/figure>\n<\/div>\n\n\n<p>\u60a8\u662f\u5426\u77e5\u9053\uff0c\u589e\u52a0\u4f53\u529b\u6d3b\u52a8\u4f1a\u91ca\u653e\u4f53\u5185\u4ee4\u4eba\u611f\u89c9\u826f\u597d\u7684\u6fc0\u7d20\uff0c\u5982\u8840\u6e05\u7d20\u548c\u5185\u5561\u80bd\uff0c\u6709\u52a9\u4e8e\u6539\u5584\u60a8\u7684\u60c5\u7eea\u3001\u6ce8\u610f\u529b\u3001\u81ea\u5c0a\u548c\u8b66\u89c9\u6027\uff1f&nbsp;<\/p>\n\n\n\n<p>\u5982\u679c\u60a8\u60a3\u6709\u7a7a\u5de2\u7efc\u5408\u75c7\uff0c\u589e\u52a0\u4f53\u529b\u6d3b\u52a8\u662f\u7f13\u89e3\u6291\u90c1\u548c\u5b64\u72ec\u611f\u3001\u6539\u5584\u60c5\u7eea\u7684\u6700\u4f73\u65b9\u6cd5\u4e4b\u4e00\u3002&nbsp;<\/p>\n\n\n\n<p>\u6bcf\u5929\u5feb\u6b65\u8d70\u6216\u6162\u8dd1\uff0c\u6216\u8005\u52a0\u5165\u5065\u8eab\u623f\u6216\u8fd0\u52a8\u4ff1\u4e50\u90e8\u3002\u5982\u679c\u4f60\u5df2\u7ecf\u8fdb\u884c\u67d0\u79cd\u5f62\u5f0f\u7684\u4f53\u80b2\u953b\u70bc\uff0c\u53ef\u4ee5\u589e\u52a0\u6d3b\u52a8\u91cf\u3002\u5982\u679c\u4f60\u559c\u6b22\u548c\u522b\u4eba\u4e00\u8d77\u953b\u70bc\uff0c\u53ef\u4ee5\u52a0\u5165\u745c\u4f3d\u8bfe\u6216\u8dd1\u6b65\/\u6563\u6b65\u5c0f\u7ec4\u3002\u786e\u4fdd\u4f60\u6bcf\u5929\u90fd\u8fdb\u884c\u67d0\u79cd\u5f62\u5f0f\u7684\u4f53\u80b2\u953b\u70bc\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u60a8\u5b9a\u671f\u953b\u70bc\u4e00\u5468\uff0c\u60a8\u5c31\u4f1a\u5f00\u59cb\u6ce8\u610f\u5230\u81ea\u5df1\u7684\u60c5\u7eea\u548c\u5fc3\u7406\u5065\u5eb7\u53d1\u751f\u79ef\u6781\u53d8\u5316\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4.\u6269\u5927\u4f60\u7684\u793e\u4ea4\u5708\uff0c\u4e0e\u4f60\u7684\u4f34\u4fa3\u91cd\u65b0\u5efa\u7acb\u8054\u7cfb&nbsp;<\/h3>\n\n\n\n<p>\u6269\u5927\u793e\u4ea4\u5708\uff0c\u7ed3\u8bc6\u65b0\u670b\u53cb\uff0c\u5e76\u4e0e\u8001\u670b\u53cb\u91cd\u65b0\u8054\u7cfb\uff0c\u662f\u514b\u670d\u5b69\u5b50\u79bb\u5bb6\u540e\u5b64\u72ec\u611f\u7684\u53e6\u4e00\u4e2a\u597d\u65b9\u6cd5\u3002\u8fd9\u4e5f\u662f\u4e0e\u4f60\u7684\u53e6\u4e00\u534a\u5171\u5ea6\u7f8e\u597d\u65f6\u5149\u7684\u7edd\u4f73\u673a\u4f1a\u3002<\/p>\n\n\n\n<p>\u6269\u5927\u793e\u4ea4\u5708\u7684\u65b9\u6cd5\u6709\u5f88\u591a\u3002\u6bd4\u5982\uff0c\u5f53\u4f60\u51fa\u53bb\u6563\u6b65\u6216\u4e70\u4e1c\u897f\u7684\u65f6\u5019\uff0c\u4f60\u53ef\u4ee5\u548c\u540c\u9f84\u4eba\u804a\u5929\uff0c\u4ea4\u6362\u7535\u8bdd\u53f7\u7801\uff0c\u5e76\u9080\u8bf7\u4ed6\u4eec\u6765\u5bb6\u91cc\u505a\u5ba2\u3002\u8fd9\u80fd\u5e2e\u52a9\u4f60\u7ed3\u8bc6\u65b0\u670b\u53cb\uff0c\u51cf\u5c11\u5b64\u72ec\u611f\u3002\u6b64\u5916\uff0c\u5728\u2026\u2026\u65f6\u4ee3 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class=\"wp-block-heading\">7.\u5bfb\u6c42\u4e13\u4e1a\u5e2e\u52a9&nbsp;<\/h3>\n\n\n\n<p>\u9664\u4e86\u4e0a\u8ff0\u5efa\u8bae\u5916\uff0c\u60a8\u8fd8\u53ef\u4ee5\u5bfb\u6c42\u4e13\u4e1a\u54a8\u8be2\uff0c\u5e2e\u52a9\u60a8\u66f4\u5feb\u5eb7\u590d\u5e76\u79ef\u6781\u7ba1\u7406\u60c5\u7eea\u3002\u5982\u679c\u60a8\u7684\u75c7\u72b6\u6301\u7eed\u4e14\u4e25\u91cd\uff0c\u53ef\u80fd\u9700\u8981\u4e13\u4e1a\u652f\u6301\u3002<\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div 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class=\"acf-fields-container\" data-post-id=\"14779\" data-canto-acf=\"true\"><\/div><style>\r\n        .acf-fields-container {\r\n            margin: 2em 0;\r\n            width: 100%;\r\n            clear: both;\r\n        }\r\n        .acf-field-image {\r\n            margin: 1.5em 0;\r\n            position: relative;\r\n        }\r\n        .acf-field-label {\r\n            margin-bottom: 1em;\r\n        }\r\n        .acf-image {\r\n            max-width: 100%;\r\n            height: auto;\r\n            display: block;\r\n            margin: 1em 0;\r\n        }\r\n    <\/style>","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Cope With Empty Nest Syndrome | MedBox | Medications Sorted By Dose | Full-Service Pharmacy<\/title>\n<meta name=\"description\" content=\"This article covers ways to cope with empty nest syndrome. 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