{"id":14382,"date":"2023-12-20T11:54:11","date_gmt":"2023-12-20T11:54:11","guid":{"rendered":"https:\/\/medbox.com\/?p=13132"},"modified":"2024-08-13T20:00:54","modified_gmt":"2024-08-13T20:00:54","slug":"hypertension-what-you-need-to-know","status":"publish","type":"post","link":"https:\/\/medbox.com\/zh\/hypertension-what-you-need-to-know\/","title":{"rendered":"\u9ad8\u8840\u538b\uff1a\u4f60\u9700\u8981\u77e5\u9053\u4ec0\u4e48"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u538b\u662f\u6307\u8840\u538b\u8fc7\u9ad8\uff08\u8d85\u8fc7\u6b63\u5e38\u8303\u56f4120\/80 mmHg\uff09\u7684\u4e00\u79cd\u75be\u75c5\u3002\u5b83\u6709\u65f6\u88ab\u79f0\u4e3a\u201c\u9690\u5f62\u6740\u624b\u201d\uff0c\u56e0\u4e3a\u5b83\u5f88\u5c11\u6709\u660e\u663e\u7684\u75c7\u72b6\uff0c\u60a3\u8005\u901a\u5e38\u4e0d\u81ea\u77e5\uff0c\u6709\u65f6\u751a\u81f3\u591a\u5e74\u90fd\u4e0d\u77e5\u9053\u3002&nbsp; <\/span><\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">\u514d\u8d39\u83b7\u53d6\u9884\u5148\u5206\u62e3\u597d\u7684\u836f\u7247\u5e76\u9001\u8d27\u4e0a\u95e8<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/zh\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"\u5f00\u59cb\" >\n\n          <span class=\"wrapp-title-link\">\u5f00\u59cb<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u538b\u662f\u5168\u7403\u8303\u56f4\u5185\u8f83\u4e3a\u5e38\u89c1\u7684\u75be\u75c5\uff0c\u5982\u679c\u4e0d\u53ca\u65f6\u6cbb\u7597\uff0c\u540e\u679c\u5c06\u4e0d\u582a\u8bbe\u60f3\u3002\u672a\u7ecf\u6cbb\u7597\u7684\u9ad8\u8840\u538b\u4f1a\u663e\u8457\u589e\u52a0\u4e2d\u98ce\u3001\u5fc3\u810f\u75c5\u3001\u80be\u8870\u7aed\u751a\u81f3\u6b7b\u4ea1\u7684\u98ce\u9669\u3002 <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u548c\u75be\u75c5\u9884\u9632\u63a7\u5236\u4e2d\u5fc3\u7684\u62a5\u544a\uff0c\u9ad8\u8840\u538b\u5bfc\u81f4 <\/span><a href=\"https:\/\/www.who.int\/data\/gho\/indicator-metadata-registry\/imr-details\/3155\"><span style=\"font-weight: 400;\">\u5168\u7403\u6b7b\u4ea1\u4eba\u6570\u8fbe750\u4e07<\/span><\/a><span style=\"font-weight: 400;\"> \u5e76\u4e14\u662f <\/span><a href=\"https:\/\/www.cdc.gov\/high-blood-pressure\/data-research\/facts-stats\/\"><span style=\"font-weight: 400;\">\u5bfc\u81f4\u7f8e\u56fd 685,875 \u4eba\u6b7b\u4ea1\u7684\u4e3b\u8981\u539f\u56e0<\/span><\/a><span style=\"font-weight: 400;\">. \u51e0\u4e4e <\/span><a href=\"https:\/\/www.cdc.gov\/high-blood-pressure\/data-research\/facts-stats\/\"><span style=\"font-weight: 400;\">\u4e00\u534a\u7684\u7f8e\u56fd\u6210\u5e74\u4eba\uff0848.1%\/1.199\u4ebf\uff09\u60a3\u6709\u9ad8\u8840\u538b<\/span><\/a><span style=\"font-weight: 400;\"> \u4eca\u5929\uff0c\u6839\u636e CDC \u62a5\u544a\u3002\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u672c\u6587\u8ba8\u8bba\u9ad8\u8840\u538b\u7684\u57fa\u7840\u77e5\u8bc6\uff0c\u5305\u62ec\u5176\u75c7\u72b6\u3001\u539f\u56e0\u6216\u98ce\u9669\u56e0\u7d20\u4ee5\u53ca\u6cbb\u7597\u65b9\u6848\u3002<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4ec0\u4e48\u662f\u9ad8\u8840\u538b\uff1f<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u4e00\u822c\u6765\u8bf4\uff0c\u5f53\u5fc3\u810f\u6cf5\u8840\u65f6\uff0c\u8840\u6db2\u4f1a\u901a\u8fc7\u88ab\u79f0\u4e3a\u52a8\u8109\u7684\u7ba1\u9053\u7f51\u7edc\u81ea\u7531\u5730\u5faa\u73af\u5230\u5168\u8eab\uff0c\u4e3a\u8eab\u4f53\u63d0\u4f9b\u8425\u517b\u548c\u6c27\u6c14\u3002\u8840\u538b\u662f\u6307\u8840\u6db2\u5728\u6d41\u7ecf\u8840\u7ba1\u65f6\u5bf9\u8840\u7ba1\u58c1\u65bd\u52a0\u7684\u529b\u91cf\u6216\u538b\u529b\u3002\u6bcf\u6b21\u5fc3\u8df3\uff0c\u8fd9\u79cd\u529b\u91cf\u90fd\u4f1a\u589e\u52a0\u6216\u51cf\u5c11\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u7136\u800c\uff0c\u5f53\u538b\u529b\u6216\u529b\u91cf\u6301\u7eed\u8fc7\u9ad8\u65f6\uff0c\u5c31\u4f1a\u88ab\u8bca\u65ad\u4e3a\u9ad8\u8840\u538b\u3002\u8840\u538b\u662f\u6839\u636e\u4e24\u4e2a\u6570\u5b57\u8ba1\u7b97\u7684\uff1a\u6536\u7f29\u538b\u548c\u8212\u5f20\u538b\u3002&nbsp;<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>\u6536\u7f29\u538b<\/b><span style=\"font-weight: 400;\"> \uff08\u9876\u90e8\u6570\u5b57\uff09\u663e\u793a\u5fc3\u810f\u8df3\u52a8\uff08\u6536\u7f29\u5e76\u6cf5\u51fa\u8840\u6db2\uff09\u65f6\u52a8\u8109\u5185\u7684\u538b\u529b\u3002&nbsp;<\/span><\/li>\n\n\n\n<li><b>\u8212\u5f20\u538b<\/b><span style=\"font-weight: 400;\"> \uff08\u5e95\u90e8\u6570\u5b57\uff09\u663e\u793a\u5fc3\u810f\u5728\u4e24\u6b21\u8df3\u52a8\u4e4b\u95f4\u653e\u677e\u65f6\u52a8\u8109\u5185\u7684\u538b\u529b\u3002&nbsp;<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u4eba\u7684\u6b63\u5e38\u8840\u538b\u4f4e\u4e8e120\/80\u6beb\u7c73\u6c5e\u67f1\u3002\u4f46\u5982\u679c\u8840\u538b\u9ad8\u4e8e140\/90\u6beb\u7c73\u6c5e\u67f1\u6216\u66f4\u9ad8\uff0c\u5219\u8868\u660e\u60a3\u6709\u9ad8\u8840\u538b\u3002AB<\/span><span style=\"font-weight: 400;\">\u8840\u538b\u8bfb\u6570\u4e3a 120-139\/80-89 \u79f0\u4e3a\u9ad8\u8840\u538b\u524d\u671f\u3002<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4ec0\u4e48\u539f\u56e0\u5bfc\u81f4\u9ad8\u8840\u538b\uff1f<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u7684\u52a8\u8109\u5c31\u50cf\u6a61\u76ae\u7b4b\u4e00\u6837\uff0c\u901a\u5e38\u5177\u6709\u4e00\u5b9a\u7684\u5f39\u6027\uff0c\u80fd\u591f\u6269\u5f20\u5e76\u9002\u5e94\u8840\u538b\u6ce2\u52a8\u3002\u7136\u800c\uff0c\u4e0d\u540c\u7684\u98ce\u9669\u56e0\u7d20\u4f1a\u964d\u4f4e\u8fd9\u79cd\u5f39\u6027\uff0c\u589e\u52a0\u8840\u7ba1\u963b\u529b\uff0c\u5bfc\u81f4\u9ad8\u8840\u538b\u3002&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u8fd9\u4e9b\u98ce\u9669\u56e0\u7d20\u5305\u62ec\uff1a<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">\u5e74\u9f84<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u80a5\u80d6\u6216\u8d85\u91cd<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u9057\u4f20\u5b66\uff08\u9ad8\u8840\u538b\u5bb6\u65cf\u53f2\uff09<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u4e0d\u5065\u5eb7\u7684\u996e\u98df\u4e60\u60ef\uff0c\u5305\u62ec\u8fc7\u91cf\u6444\u5165\u52a0\u5de5\u98df\u54c1\u3002\u8fd9\u4e9b\u98df\u7269\u5f80\u5f80\u5bcc\u542b\u53cd\u5f0f\u8102\u80aa\u3001\u9971\u548c\u8102\u80aa\u548c\u94a0\uff0c\u800c\u94be\u542b\u91cf\u5374\u5f88\u4f4e\u3002<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u4e45\u5750\u7684\u751f\u6d3b\u65b9\u5f0f\uff08\u7f3a\u4e4f\u8eab\u4f53\u6d3b\u52a8\uff09<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u5438\u70df<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u8fc7\u91cf\u996e\u9152<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u538b\u4e5f\u53ef\u80fd\u4e0e\u5176\u4ed6\u5065\u5eb7\u72b6\u51b5\u6709\u5173\u6216\u7531\u5176\u4ed6\u5065\u5eb7\u72b6\u51b5\u5f15\u8d77\uff0c\u5982\u80be\u75c5\u3001\u7cd6\u5c3f\u75c5\u3001\u6301\u7eed\u6027\u6162\u6027\u538b\u529b\u548c\u67d0\u4e9b\u836f\u7269\u3002&nbsp;<\/span><\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">\u544a\u522b\u836f\u7247\u5206\u62e3\uff01\u6211\u4eec\u7684\u836f\u623f\u4f1a\u9884\u5148\u5206\u62e3\u5e76\u6253\u5305\u60a8\u7684\u836f\u7247<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/zh\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"\u4e86\u89e3\u66f4\u591a\" >\n\n          <span class=\"wrapp-title-link\">\u4e86\u89e3\u66f4\u591a<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u8840\u538b\u7684\u540e\u679c\u662f\u4ec0\u4e48\uff1f<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u538b\u4f1a\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u635f\u5bb3\u60a8\u7684\u8840\u7ba1\uff0c\u4f7f\u5176\u62b5\u6297\u529b\u4e0b\u964d\u3001\u5f39\u6027\u964d\u4f4e\u3002\u8fd9\u4f1a\u5bfc\u81f4\u8840\u7ba1\u53d8\u7a84\u6216\u963b\u585e\uff0c\u4ece\u800c\u51cf\u5c11\u6d41\u5411\u5fc3\u810f\u3001\u80be\u810f\u3001\u5927\u8111\u548c\u773c\u775b\u7b49\u91cd\u8981\u5668\u5b98\u7684\u8840\u6d41\u91cf\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u4f8b\u5982\uff0c\u5fc3\u810f\u8d1f\u8d23\u5c06\u8840\u6db2\u6cf5\u9001\u5230\u5168\u8eab\uff0c\u8840\u6d41\u91cf\u51cf\u5c11\u4f1a\u5bfc\u81f4\u5fc3\u529b\u8870\u7aed\u3002\u540c\u6837\uff0c\u4e3a\u5927\u8111\u8f93\u9001\u6c27\u6c14\u548c\u5fc5\u9700\u8425\u517b\u7d20\u7684\u8840\u7ba1\u5835\u585e\u4e5f\u4f1a\u5bfc\u81f4\u4e2d\u98ce\u3002\u672a\u7ecf\u6cbb\u7597\u7684\u9ad8\u8840\u538b\u8fd8\u4f1a\u589e\u52a0\u60a3\u75f4\u5446\u75c7\u548c\u8ba4\u77e5\u969c\u788d\u7684\u98ce\u9669\u3002<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u8840\u538b\u6709\u54ea\u4e9b\u75c7\u72b6\uff1f<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u538b\u5e38\u88ab\u79f0\u4e3a\u201c\u9690\u5f62\u6740\u624b\u201d\uff0c\u56e0\u4e3a\u5373\u4f7f\u60a3\u6709\u9ad8\u8840\u538b\uff0c\u4e5f\u53ef\u80fd\u4e0d\u4f1a\u51fa\u73b0\u4efb\u4f55\u75c7\u72b6\u3002\u6709\u4e9b\u4eba\u53ef\u80fd\u60a3\u9ad8\u8840\u538b\u591a\u5e74\u800c\u6ca1\u6709\u4efb\u4f55\u660e\u663e\u75c7\u72b6\u3002\u7136\u800c\uff0c\u4e00\u4e9b\u4e25\u91cd\u9ad8\u8840\u538b\u60a3\u8005\u62a5\u544a\u79f0\uff0c\u4ed6\u4eec\u51fa\u73b0\u80f8\u75db\u3001\u6076\u5fc3\u3001\u5934\u75db\u3001\u547c\u5438\u6025\u4fc3\u3001\u8033\u9e23\u548c\u5934\u6655\u7b49\u75c7\u72b6\u3002 <\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u63a7\u5236\u6216\u6cbb\u7597\u9ad8\u8840\u538b\uff1f<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u8bb8\u591a\u751f\u6d3b\u65b9\u5f0f\u7684\u6539\u53d8\u6709\u52a9\u4e8e\u7ef4\u6301\u5065\u5eb7\u7684\u8840\u538b\u5e76\u964d\u4f4e\u60a3\u9ad8\u8840\u538b\u7684\u98ce\u9669\u3002\u8fd9\u4e9b\u5305\u62ec\uff1a<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">\u5403\u5065\u5eb7\u98df\u54c1\uff0c\u5c11\u5403\u52a0\u5de5\u54b8\u5473\u98df\u54c1\uff0c\u591a\u5403\u6c34\u679c\u548c\u852c\u83dc<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\u5e76\u5b9a\u671f\u953b\u70bc<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u51cf\u5c11\u996e\u9152\u5e76\u6212\u70df<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">\u5f53\u6539\u53d8\u751f\u6d3b\u65b9\u5f0f\u8fd8\u4e0d\u591f\u65f6\uff0c\u533b\u751f\u53ef\u80fd\u8fd8\u4f1a\u5efa\u8bae\u67d0\u4e9b\u836f\u7269\u6765\u63a7\u5236\u9ad8\u8840\u538b\u3002&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u67d0\u4e9b\u836f\u7269\uff0c\u4f8b\u5982 <\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/in-depth\/beta-blockers\/art-20044522\"><span style=\"font-weight: 400;\">\u03b2\u53d7\u4f53\u963b\u6ede\u5242<\/span><\/a><span style=\"font-weight: 400;\">\u6539\u53d8\u5fc3\u810f\u7535\u6d3b\u52a8\u4ee5\u964d\u4f4e\u5fc3\u7387\u548c\u5f3a\u5ea6\uff0c\u800c\u5176\u4ed6\u6cbb\u7597\u65b9\u6cd5\u5219\u9488\u5bf9\u80be\u810f\u4ee5\u51cf\u5c11\u6c34\u5206\u6ede\u7559\u3002\u6b64\u5916\uff0c\u4e00\u4e9b\u836f\u7269\u8fd8\u53ef\u4ee5\u76f4\u63a5\u6216\u95f4\u63a5\u5730\u653e\u677e\u548c\u6269\u5f20\u52a8\u8109\u3002<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7ed3\u8bba<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u603b\u800c\u8a00\u4e4b\uff0c\u9ad8\u8840\u538b\u662f\u4e00\u4e2a\u4e25\u91cd\u7684\u5065\u5eb7\u95ee\u9898\uff0c\u53ef\u80fd\u5bfc\u81f4\u5371\u53ca\u751f\u547d\u7684\u75be\u75c5\uff0c\u4f8b\u5982\u4e2d\u98ce\u3001\u5fc3\u529b\u8870\u7aed\u6216\u80be\u810f\u75be\u75c5\u3002\u7136\u800c\uff0c\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u6709\u52a9\u4e8e\u63a7\u5236\u9ad8\u8840\u538b\uff0c\u9884\u9632\u665a\u5e74\u51fa\u73b0\u4e25\u91cd\u540e\u679c\u3002<\/span><\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">MedBox\uff1a\u65e0\u9700\u518d\u5bf9\u836f\u7269\u8fdb\u884c\u5206\u7c7b<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/zh\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"\u5728\u7ebf\u6ce8\u518c\" >\n\n          <span class=\"wrapp-title-link\">\u5728\u7ebf\u6ce8\u518c<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">\u53c2\u8003\uff1a<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><i><span style=\"font-weight: 400;\">\u9ad8\u8840\u538b\u75c7\u72b6\u3001\u539f\u56e0\u548c\u95ee\u9898 | Cdc.gov<\/span><\/i><span style=\"font-weight: 400;\">\u3002\uff082023 \u5e74 8 \u6708 29 \u65e5\uff09\u3002\u7f8e\u56fd\u75be\u75c5\u63a7\u5236\u4e0e\u9884\u9632\u4e2d\u5fc3\u3002https:\/\/www.cdc.gov\/bloodpressure\/about.htm<\/span><\/li>\n\n\n\n<li><i><span style=\"font-weight: 400;\">\u9ad8\u8840\u538b\u2014\u2014\u75c7\u72b6\u548c\u75c5\u56e0\u2014\u2014\u6885\u5965\u8bca\u6240<\/span><\/i><span style=\"font-weight: 400;\">\u3002\uff082022 \u5e74 9 \u6708 15 \u65e5\uff09\u3002\u6885\u5965\u8bca\u6240\u3002https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff1aWHO &amp; \u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff1aWHO\u3002\uff082023 \u5e74 3 \u6708 16 \u65e5\uff09\u3002 <\/span><i><span style=\"font-weight: 400;\">\u9ad8\u8840\u538b<\/span><\/i><span style=\"font-weight: 400;\">. https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/hypertension#:~:text=Hypertension%20(high%20blood%20pressure)%20is,get%20your%20blood%20pressure%20checked.<\/span><\/li>\n\n\n\n<li><i><span style=\"font-weight: 400;\">\u9ad8\u8840\u538b\uff1a\u968f\u7740\u5e74\u9f84\u589e\u957f\u4f60\u9700\u8981\u4e86\u89e3\u4ec0\u4e48<\/span><\/i><span style=\"font-weight: 400;\">.\uff082021 \u5e74 8 \u6708 8 \u65e5\uff09\u3002\u7ea6\u7ff0\u00b7\u970d\u666e\u91d1\u65af\u533b\u5b66\u9662\u3002https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/high-blood-pressure-hypertension\/hypertension-what-you-need-to-know-as-you-age<\/span><\/li>\n\n\n\n<li><i><span style=\"font-weight: 400;\">\u5173\u4e8e\u9ad8\u8840\u538b\u7684\u4e8b\u5b9e<\/span><\/i><span style=\"font-weight: 400;\">. (2023 \u5e74 5 \u6708 25 \u65e5)\u3002www.heart.org\u3002https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/the-facts-about-high-blood-pressure<\/span><\/li>\n\n\n\n<li>Mills, KT, Stefanescu, A., &amp; He, J. (2020).\u5168\u7403\u9ad8\u8840\u538b\u6d41\u884c\u75c5\u5b66\u3002 <i>\u300a\u81ea\u7136\u8bc4\u8bba\u300b\u80be\u810f\u75c5\u5b66<\/i>, <i>16<\/i>(4), 223-237\u3002https:\/\/doi.org\/10.1038\/s41581-019-0244-2<\/li>\n<\/ol>\n<div class=\"acf-fields-container\" data-post-id=\"14382\" data-canto-acf=\"true\"><\/div><style>\r\n        .acf-fields-container {\r\n            margin: 2em 0;\r\n            width: 100%;\r\n            clear: both;\r\n        }\r\n        .acf-field-image {\r\n            margin: 1.5em 0;\r\n            position: relative;\r\n        }\r\n        .acf-field-label {\r\n            margin-bottom: 1em;\r\n        }\r\n        .acf-image {\r\n            max-width: 100%;\r\n            height: auto;\r\n            display: block;\r\n            margin: 1em 0;\r\n        }\r\n    <\/style>","protected":false},"excerpt":{"rendered":"<p>\u9ad8\u8840\u538b\u662f\u6307\u8840\u538b\u8fc7\u9ad8\uff08\u8d85\u8fc7\u6b63\u5e38\u8303\u56f4 120\/80 mmHg\uff09\u7684\u4e00\u79cd\u75be\u75c5\u3002\u5b83\u6709\u65f6\u88ab\u79f0\u4e3a\u201c\u9690\u5f62\u6740\u624b\u201d\uff0c\u56e0\u4e3a\u5b83\u5f88\u5c11\u6709\u660e\u663e\u7684\u75c7\u72b6\uff0c\u800c\u4e14\u60a3\u8005\u901a\u5e38\u5e76\u4e0d\u77e5\u9053\u81ea\u5df1\u60a3\u6709\u9ad8\u8840\u538b\u3002\u9ad8\u8840\u538b\u662f\u5168\u7403\u8303\u56f4\u5185\u76f8\u5bf9\u5e38\u89c1\u7684\u75be\u75c5\uff0c\u5982\u679c\u4e0d\u53ca\u65f6\u6cbb\u7597\uff0c\u540e\u679c\u5c06\u4e0d\u582a\u8bbe\u60f3\uff0c\u53ef\u80fd\u5bfc\u81f4\u4e2d\u98ce\u3001\u5fc3\u810f\u75c5\u3001\u80be\u8870\u7aed\uff0c\u751a\u81f3\u6b7b\u4ea1\u3002\u00a0<\/p>","protected":false},"author":16,"featured_media":14383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[57],"tags":[86,93,109,112],"class_list":["post-14382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-nutrition","tag-hypertension","tag-blood-pressure","tag-for-seniors","tag-health-nutrition"],"acf":[],"canto_acf_fields":"<div class=\"acf-fields-container\" data-post-id=\"14382\" data-canto-acf=\"true\"><\/div><style>\r\n        .acf-fields-container {\r\n            margin: 2em 0;\r\n            width: 100%;\r\n            clear: both;\r\n        }\r\n        .acf-field-image {\r\n            margin: 1.5em 0;\r\n            position: relative;\r\n        }\r\n        .acf-field-label {\r\n            margin-bottom: 1em;\r\n        }\r\n        .acf-image {\r\n            max-width: 100%;\r\n            height: auto;\r\n            display: block;\r\n            margin: 1em 0;\r\n        }\r\n    <\/style>","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hypertension: What You Need to Know<\/title>\n<meta name=\"description\" content=\"In this article, we provide essential information about hypertension. 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