{"id":15162,"date":"2024-10-16T18:53:22","date_gmt":"2024-10-16T18:53:22","guid":{"rendered":"https:\/\/medbox.com\/?p=15162"},"modified":"2024-10-16T18:58:09","modified_gmt":"2024-10-16T18:58:09","slug":"how-to-notice-signs-of-functional-decline-in-older-adults","status":"publish","type":"post","link":"https:\/\/medbox.com\/vi\/how-to-notice-signs-of-functional-decline-in-older-adults\/","title":{"rendered":"C\u00e1ch Nh\u1eadn Bi\u1ebft C\u00e1c D\u1ea5u Hi\u1ec7u Suy Gi\u1ea3m Ch\u1ee9c N\u0103ng \u1ede Ng\u01b0\u1eddi L\u1edbn Tu\u1ed5i"},"content":{"rendered":"<p>Khi ch\u00fang ta gi\u00e0 \u0111i, ch\u00fang ta c\u00f3 th\u1ec3 tr\u1ea3i qua nh\u1eefng thay \u0111\u1ed5i v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 c\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng t\u1ef1 ch\u0103m s\u00f3c v\u00e0 duy tr\u00ec s\u1ef1 \u0111\u1ed9c l\u1eadp c\u1ee7a m\u00ecnh. Nh\u1eefng thay \u0111\u1ed5i n\u00e0y c\u00f3 th\u1ec3 di\u1ec5n ra d\u1ea7n d\u1ea7n ho\u1eb7c \u0111\u1ed9t ng\u1ed9t, t\u00f9y thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n.<\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">Nh\u1eadn thu\u1ed1c c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i tr\u01b0\u1edbc v\u00e0 giao h\u00e0ng m\u00e0 kh\u00f4ng m\u1ea5t th\u00eam chi ph\u00ed<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"T\u00ecm hi\u1ec3u th\u00eam\" >\n\n          <span class=\"wrapp-title-link\">T\u00ecm hi\u1ec3u th\u00eam<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<p>Ch\u00fang ta c\u00f3 xu h\u01b0\u1edbng nh\u1eadn th\u1ea5y nh\u1eefng thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t, nh\u01b0ng nh\u1eefng thay \u0111\u1ed5i d\u1ea7n d\u1ea7n c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c nh\u1eadn th\u1ea5y cho \u0111\u1ebfn khi c\u1ea7n s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb gia \u0111\u00ecnh, b\u1ea1n b\u00e8 ho\u1eb7c ng\u01b0\u1eddi ch\u0103m s\u00f3c cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y. Suy gi\u1ea3m ch\u1ee9c n\u0103ng kh\u00f4ng ph\u1ea3i l\u00e0 qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a b\u00ecnh th\u01b0\u1eddng v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 khi n\u00f3 x\u1ea3y ra \u0111\u1ec3 xem c\u00f3 nguy\u00ean nh\u00e2n n\u00e0o c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c kh\u00f4ng.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Suy gi\u1ea3m ch\u1ee9c n\u0103ng \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i l\u00e0 g\u00ec?&nbsp;<\/h2>\n\n\n\n<p>Suy gi\u1ea3m ch\u1ee9c n\u0103ng \u0111\u01b0\u1ee3c \u0111\u1ecbnh ngh\u0129a l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ea5t m\u1edbi c\u00e1c ch\u1ee9c n\u0103ng th\u1ec3 ch\u1ea5t ho\u1eb7c nh\u1eadn th\u1ee9c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng ADL (ho\u1ea1t \u0111\u1ed9ng sinh ho\u1ea1t h\u00e0ng ng\u00e0y) ho\u1eb7c IADL (ho\u1ea1t \u0111\u1ed9ng sinh ho\u1ea1t c\u00f4ng c\u1ee5). C\u00e1c ho\u1ea1t \u0111\u1ed9ng sinh ho\u1ea1t h\u00e0ng ng\u00e0y l\u00e0 thi\u1ebft y\u1ebfu cho cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y v\u00e0 bao g\u1ed3m c\u00e1c nhi\u1ec7m v\u1ee5 t\u1ef1 ch\u0103m s\u00f3c nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u1ef1 nu\u00f4i s\u1ed1ng b\u1ea3n th\u00e2n\u00a0<\/li>\n\n\n\n<li>Ki\u1ec3m so\u00e1t ch\u1ee9c n\u0103ng b\u00e0ng quang v\u00e0 ru\u1ed9t\u00a0<\/li>\n\n\n\n<li>Trang ph\u1ee5c\u00a0<\/li>\n\n\n\n<li>\u0110i b\u1ed9\u00a0<\/li>\n\n\n\n<li>\u0110i v\u1ec7 sinh\u00a0<\/li>\n\n\n\n<li>V\u1ec7 sinh c\u00e1 nh\u00e2n<\/li>\n<\/ul>\n\n\n\n<p>C\u00e1c ho\u1ea1t \u0111\u1ed9ng mang t\u00ednh c\u00f4ng c\u1ee5 trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y cho ph\u00e9p m\u1ed9t ng\u01b0\u1eddi s\u1ed1ng \u0111\u1ed9c l\u1eadp \u1edf nh\u00e0 ho\u1eb7c trong c\u1ed9ng \u0111\u1ed3ng, ch\u1eb3ng h\u1ea1n nh\u01b0:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Qu\u1ea3n l\u00fd t\u00e0i ch\u00ednh\u00a0<\/li>\n\n\n\n<li>S\u1eed d\u1ee5ng ph\u01b0\u01a1ng ti\u1ec7n giao th\u00f4ng\u00a0<\/li>\n\n\n\n<li>Mua s\u1eafm\u00a0<\/li>\n\n\n\n<li>D\u1ecdn d\u1eb9p nh\u00e0 c\u1eeda\u00a0<\/li>\n\n\n\n<li>\u0110ang gi\u1eb7t \u0111\u1ed3<\/li>\n\n\n\n<li>S\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i\u00a0<\/li>\n\n\n\n<li>Qu\u1ea3n l\u00fd thu\u1ed1c<\/li>\n\n\n\n<li>Chu\u1ea9n b\u1ecb b\u1eefa \u0103n<\/li>\n<\/ul>\n\n\n\n<p>M\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t c\u0103n b\u1ec7nh c\u1ea5p t\u00ednh ho\u1eb7c s\u1ef1 ki\u1ec7n <a href=\"https:\/\/medbox.com\/vi\/tips-on-how-to-prevent-elderly-falls\/\">ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1ed9t c\u00fa ng\u00e3<\/a> d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng khuy\u1ebft t\u1eadt ch\u1ee9c n\u0103ng. M\u1ed9t s\u1ed1 b\u1ec7nh m\u00e3n t\u00ednh tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n ho\u1eb7c m\u1edbi kh\u1edfi ph\u00e1t c\u0169ng c\u00f3 th\u1ec3 g\u00e2y suy gi\u1ea3m ch\u1ee9c n\u0103ng, bao g\u1ed3m:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u1ec7nh m\u1ea5t tr\u00ed\u00a0<\/li>\n\n\n\n<li>Vi\u00eam kh\u1edbp\u00a0<\/li>\n\n\n\n<li>B\u1ec7nh Parkinson\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/medbox.com\/vi\/diabetes-a-comprehensive-guide-to-symptoms-causes-and-prevention\/\">B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a>\u00a0<\/li>\n\n\n\n<li>B\u00e9o ph\u00ec\u00a0<\/li>\n\n\n\n<li>B\u1ec7nh ung th\u01b0\u00a0<\/li>\n\n\n\n<li>B\u1ec7nh tim\u00a0<\/li>\n<\/ul>\n\n\n\n<p>S\u1ef1 suy gi\u1ea3m ch\u1ee9c n\u0103ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 \u0111\u1ed9c l\u1eadp c\u1ee7a m\u1ed9t c\u00e1 nh\u00e2n v\u00e0 khi\u1ebfn h\u1ecd d\u1ec5 b\u1ecb th\u01b0\u01a1ng v\u00e0 m\u1eafc m\u1ed9t s\u1ed1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe nh\u1ea5t \u0111\u1ecbnh h\u01a1n n\u1ebfu kh\u00f4ng ph\u00e1t hi\u1ec7n v\u00e0 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n ho\u1eb7c nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 tr\u1ee3 gi\u00fap.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1ch Nh\u1eadn Bi\u1ebft S\u1ef1 Suy Gi\u1ea3m Ch\u1ee9c N\u0103ng: H\u01b0\u1edbng D\u1eabn T\u1eebng B\u01b0\u1edbc&nbsp;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Quan s\u00e1t v\u00e0 theo d\u00f5i nh\u1eefng thay \u0111\u1ed5i&nbsp;<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\">\n\n                                \n    \n  <picture>\n    <source type=\"image\/webp\" sizes=\"100vw\" srcset=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/10\/senior-keeping-journal-100x0-c-default.webp 100w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/10\/senior-keeping-journal-200x0-c-default.webp 200w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/10\/senior-keeping-journal-400x0-c-default.webp 400w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/10\/senior-keeping-journal.webp 420w\">\n    <source type=\"image\/jpeg\" sizes=\"100vw\" srcset=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/10\/senior-keeping-journal-100x0-c-default.jpg 100w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/10\/senior-keeping-journal-200x0-c-default.jpg 200w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/10\/senior-keeping-journal-400x0-c-default.jpg 400w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/10\/senior-keeping-journal.jpg 420w\">\n    <img class=\"\" width=\"420\" height=\"280\" alt=\"Senior woman\" src=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/10\/senior-keeping-journal.jpg\" loading=\"lazy\">\n  <\/picture>\n\n<\/figure>\n<\/div>\n\n\n<p>B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean l\u00e0 quan s\u00e1t v\u00e0 ghi ch\u00e9p l\u1ea1i b\u1ea5t k\u1ef3 thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 n\u00e0o v\u1ec1 th\u1ec3 ch\u1ea5t ho\u1eb7c tinh th\u1ea7n \u1edf b\u1ea3n th\u00e2n ho\u1eb7c ng\u01b0\u1eddi m\u00e0 ch\u00fang ta \u0111ang h\u1ed7 tr\u1ee3. M\u1ed9t c\u00e1ch ti\u1ebfp c\u1eadn l\u00e0 gi\u1eef m\u1ed9t cu\u1ed1n s\u1ed5 tay ho\u1eb7c m\u1ed9t t\u1eadp tin m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 ghi l\u1ea1i chi ti\u1ebft v\u1ec1 nh\u1eefng thay \u0111\u1ed5i n\u00e0y. Th\u01b0\u1eddng h\u1eefu \u00edch khi t\u1ea1o c\u00e1c ph\u1ea7n kh\u00e1c nhau trong s\u1ed5 tay, bao g\u1ed3m nh\u1eefng th\u1ee9 nh\u01b0 c\u00e1c d\u1ea5u hi\u1ec7u sinh t\u1ed3n (v\u00ed d\u1ee5: huy\u1ebft \u00e1p, nh\u1ecbp tim, nh\u1ecbp th\u1edf, nhi\u1ec7t \u0111\u1ed9), vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c, c\u00e1c d\u1ea5u hi\u1ec7u thay \u0111\u1ed5i s\u1ee9c kh\u1ecfe v\u00e0 b\u1ea5t k\u1ef3 thay \u0111\u1ed5i n\u00e0o v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ho\u1eb7c ho\u1ea1t \u0111\u1ed9ng. H\u00e3y ch\u1eafc ch\u1eafn ghi r\u00f5 ng\u00e0y th\u00e1ng.<\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">Medbox: M\u1ed9t c\u00e1ch an to\u00e0n h\u01a1n \u0111\u1ec3 u\u1ed1ng thu\u1ed1c<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"\u0110\u0103ng k\u00fd tr\u1ef1c tuy\u1ebfn\" >\n\n          <span class=\"wrapp-title-link\">\u0110\u0103ng k\u00fd tr\u1ef1c tuy\u1ebfn<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">T\u00ecm ki\u1ebfm c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o&nbsp;<\/h3>\n\n\n\n<p>B\u01b0\u1edbc ti\u1ebfp theo l\u00e0 theo d\u00f5i b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u suy gi\u1ea3m n\u00e0o v\u1ec1 kh\u1ea3 n\u0103ng th\u1ec3 ch\u1ea5t ho\u1eb7c tinh th\u1ea7n. H\u00e3y ch\u00fa \u00fd xem b\u1ea1n ho\u1eb7c ng\u01b0\u1eddi \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 c\u00f3 c\u1ea7n gi\u00fap \u0111\u1ee1 v\u1edbi c\u00e1c c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y \u0111\u01b0\u1ee3c li\u1ec7t k\u00ea \u1edf tr\u00ean hay \u0111ang bi\u1ec3u hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u01b0\u1ee3c li\u1ec7t k\u00ea d\u01b0\u1edbi \u0111\u00e2y kh\u00f4ng:&nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tri\u1ec7u ch\u1ee9ng suy gi\u1ea3m th\u1ec3 ch\u1ea5t&nbsp;<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u1ea3m kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng ho\u1eb7c thay \u0111\u1ed5i\/kh\u00f3 kh\u0103n trong chuy\u1ec3n \u0111\u1ed9ng c\u01a1 th\u1ec3<\/li>\n\n\n\n<li>Thay \u0111\u1ed5i t\u01b0 th\u1ebf<\/li>\n\n\n\n<li>C\u00e2n b\u1eb1ng k\u00e9m\u00a0<\/li>\n\n\n\n<li>S\u1ee9c m\u1ea1nh c\u01a1 th\u1ec3 gi\u1ea3m ho\u1eb7c thi\u1ebfu s\u1ee9c b\u1ec1n<\/li>\n\n\n\n<li>Kh\u00f3 th\u1edf\u00a0<\/li>\n\n\n\n<li>T\u0103ng nguy c\u01a1 t\u00e9 ng\u00e3 ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng\u00a0<\/li>\n\n\n\n<li>Kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1ef1c hi\u1ec7n c\u00e1c nhi\u1ec7m v\u1ee5 c\u00e1 nh\u00e2n m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 tr\u1ee3 gi\u00fap<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a suy gi\u1ea3m nh\u1eadn th\u1ee9c&nbsp;&nbsp;<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tr\u00ed nh\u1edb ho\u1eb7c kh\u00f3 kh\u0103n trong vi\u1ec7c nh\u1edb l\u1ea1i c\u00e1c s\u1ef1 ki\u1ec7n g\u1ea7n \u0111\u00e2y<\/li>\n\n\n\n<li>Kh\u00f3 kh\u0103n trong giao ti\u1ebfp ho\u1eb7c nh\u1ea7m l\u1eabn t\u1eeb ng\u1eef<\/li>\n\n\n\n<li>S\u1ef1 c\u00e1u k\u1ec9nh ho\u1eb7c hung h\u0103ng\u00a0<\/li>\n\n\n\n<li>Thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng\u00a0<\/li>\n\n\n\n<li>R\u1ed1i lo\u1ea1n kh\u1ea3 n\u0103ng t\u1eadp trung ho\u1eb7c ch\u00fa \u00fd.<\/li>\n\n\n\n<li>Kh\u00f3 kh\u0103n trong vi\u1ec7c \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh\u00a0<\/li>\n\n\n\n<li>Ph\u00e1n \u0111o\u00e1n k\u00e9m\u00a0<\/li>\n\n\n\n<li>Kh\u00f3 kh\u0103n trong vi\u1ec7c t\u00ecm \u0111\u01b0\u1eddng, ngay c\u1ea3 trong m\u00f4i tr\u01b0\u1eddng ho\u1eb7c \u0111\u1ecba \u0111i\u1ec3m quen thu\u1ed9c<\/li>\n\n\n\n<li>Thay \u0111\u1ed5i th\u00f3i quen \u0103n u\u1ed1ng\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe&nbsp;<\/h3>\n\n\n\n<p>Tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng ti\u1ebfp theo. Mang theo nh\u1eadt k\u00fd s\u1ee9c kh\u1ecfe ho\u1eb7c s\u1ed5 tay \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 cung c\u1ea5p c\u00e2u tr\u1ea3 l\u1eddi ch\u00ednh x\u00e1c v\u00e0 ghi l\u1ea1i nh\u1eefng g\u00ec chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n khuy\u1ebfn ngh\u1ecb. \u0110i\u1ec1u r\u1ea5t quan tr\u1ecdng l\u00e0 ph\u1ea3i t\u00ecm hi\u1ec3u xem c\u00f3 b\u1ec7nh c\u1ea5p t\u00ednh, ch\u1eb3ng h\u1ea1n nh\u01b0 nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u hay t\u00ecnh tr\u1ea1ng m\u00e3n t\u00ednh, ch\u1eb3ng h\u1ea1n nh\u01b0 suy tim, g\u00e2y ra s\u1ef1 suy gi\u1ea3m v\u1ec1 th\u1ec3 ch\u1ea5t ho\u1eb7c tinh th\u1ea7n \u1edf m\u1ed9t ng\u01b0\u1eddi hay kh\u00f4ng. Nh\u1eefng t\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng c\u1ea7n \u0111i\u1ec1u tr\u1ecb v\u00e0 d\u00f9ng thu\u1ed1c.&nbsp;<\/p>\n\n\n\n<p>V\u00ed d\u1ee5, m\u1ea5t tr\u00ed nh\u1edb c\u00f3 th\u1ec3 x\u1ea3y ra do t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a thu\u1ed1c, <a href=\"https:\/\/medbox.com\/vi\/top-7-warning-signs-of-dementia\/\">ch\u1ee9ng m\u1ea5t tr\u00ed<\/a> ho\u1eb7c \u0111\u1ed9t qu\u1ef5. C\u00f3 th\u1ec3 c\u1ea7n d\u00f9ng thu\u1ed1c ho\u1eb7c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00e1c \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng ho\u1eb7c c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.&nbsp;<\/p>\n\n\n\n<p>M\u1ed9t v\u00ed d\u1ee5 kh\u00e1c l\u00e0 kh\u00f3 kh\u0103n khi \u0111\u1ee9ng d\u1eady kh\u1ecfi gh\u1ebf v\u00e0 \u0111i b\u1ed9, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a <a href=\"https:\/\/www.niams.nih.gov\/health-topics\/arthritis#:~:text=%22Arthritis%22%20literally%20means%20joint%20inflammation,skin%2C%20can%20also%20be%20affected.\">vi\u00eam kh\u1edbp<\/a> ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 l\u01b0ng. Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t th\u01b0\u1eddng xuy\u00ean ho\u1eb7c li\u1ec7u ph\u00e1p c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng v\u00e0 gi\u1ea3m suy gi\u1ea3m ch\u1ee9c n\u0103ng.<\/p>\n\n\n\n<p>C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y nh\u1eadn th\u1ee9c v\u1ec1 c\u00e1c t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn suy gi\u1ea3m th\u1ec3 ch\u1ea5t ho\u1eb7c tinh th\u1ea7n v\u00e0 can thi\u1ec7p ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap ng\u0103n ng\u1eeba ho\u1eb7c l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh suy gi\u1ea3m ch\u1ee9c n\u0103ng v\u00e0 khuy\u1ebft t\u1eadt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3m ho\u1eb7c \u0111\u1ed1i ph\u00f3 v\u1edbi s\u1ef1 suy gi\u1ea3m ch\u1ee9c n\u0103ng<\/h3>\n\n\n\n<p>C\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p sau \u0111\u00e2y \u0111\u1ec3 gi\u00fap ng\u01b0\u1eddi l\u1edbn tu\u1ed5i \u0111\u1ed1i ph\u00f3 v\u1edbi t\u00ecnh tr\u1ea1ng suy gi\u1ea3m ch\u1ee9c n\u0103ng:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u1eed d\u1ee5ng <a href=\"https:\/\/medbox.com\/vi\/navigating-mobility-a-comprehensive-guide-to-walking-aids\/\">thi\u1ebft b\u1ecb h\u1ed7 tr\u1ee3<\/a> khi c\u1ea7n thi\u1ebft, nh\u01b0 xe t\u1eadp \u0111i, g\u1eady, xe l\u0103n ho\u1eb7c m\u00e1y tr\u1ee3 th\u00ednh<\/li>\n\n\n\n<li>L\u1eafp \u0111\u1eb7t c\u00e1c c\u1ea3i ti\u1ebfn c\u1ea7n thi\u1ebft cho ng\u00f4i nh\u00e0, nh\u01b0 lan can, b\u1ec7 ng\u1ed3i b\u1ed3n c\u1ea7u n\u00e2ng cao, h\u1ec7 th\u1ed1ng chi\u1ebfu s\u00e1ng hi\u1ec7u qu\u1ea3, <a href=\"https:\/\/medbox.com\/vi\/best-medical-alert-systems-for-seniors\/\">h\u1ec7 th\u1ed1ng c\u1ea3nh b\u00e1o y t\u1ebf<\/a>, ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi kh\u00e1c<\/li>\n\n\n\n<li>Khuy\u1ebfn kh\u00edch ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n nh\u1eb9 \u0111\u1ebfn trung b\u00ecnh th\u01b0\u1eddng xuy\u00ean<\/li>\n\n\n\n<li>\u0110\u1ea3m b\u1ea3o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 c\u00e2n b\u1eb1ng<\/li>\n\n\n\n<li>T\u0103ng c\u01b0\u1eddng s\u1ef1 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i v\u1edbi b\u1ea1n b\u00e8, gia \u0111\u00ecnh ho\u1eb7c trung t\u00e2m c\u1ed9ng \u0111\u1ed3ng<\/li>\n\n\n\n<li>Ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3\u00a0<\/li>\n<\/ul>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">\u0110\u01a1n thu\u1ed1c c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i v\u00e0 giao<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"B\u1eaft \u0111\u1ea7u\" >\n\n          <span class=\"wrapp-title-link\">B\u1eaft \u0111\u1ea7u<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">L\u00ean k\u1ebf ho\u1ea1ch v\u00e0 l\u1ecbch tr\u00ecnh ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3&nbsp;<\/h3>\n\n\n\n<p>Ng\u01b0\u1eddi l\u1edbn tu\u1ed5i d\u1ec5 b\u1ecb suy gi\u1ea3m v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n h\u01a1n do kh\u1ea3 n\u0103ng m\u1eafc b\u1ec7nh l\u00fd t\u0103ng l\u00ean khi ch\u00fang ta gi\u00e0 \u0111i. Duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng, c\u1ea3 v\u1ec1 tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t, c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba \u0111i\u1ec1u n\u00e0y x\u1ea3y ra. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i l\u1eadp k\u1ebf ho\u1ea1ch v\u00e0 l\u00ean l\u1ecbch ki\u1ec3m tra s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 nh\u1eadn th\u1ee9c \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh xem c\u00f3 c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ho\u1eb7c thu\u1ed1c men n\u00e0o \u0111\u1ec3 gi\u1ea3i quy\u1ebft t\u00ecnh tr\u1ea1ng suy gi\u1ea3m ch\u1ee9c n\u0103ng hay kh\u00f4ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T\u00e0i li\u1ec7u tham kh\u1ea3o:<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ho\u1ea1t \u0111\u1ed9ng sinh ho\u1ea1t h\u00e0ng ng\u00e0y. StatPearls. Truy c\u1eadp ng\u00e0y 3 th\u00e1ng 10 n\u0103m 2024. https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK470404\/<\/li>\n<\/ol>\n<div class=\"acf-fields-container\" data-post-id=\"15162\" data-canto-acf=\"true\"><\/div><style>\r\n        .acf-fields-container {\r\n            margin: 2em 0;\r\n            width: 100%;\r\n            clear: both;\r\n        }\r\n        .acf-field-image {\r\n            margin: 1.5em 0;\r\n            position: relative;\r\n        }\r\n        .acf-field-label {\r\n            margin-bottom: 1em;\r\n        }\r\n        .acf-image {\r\n            max-width: 100%;\r\n            height: auto;\r\n            display: block;\r\n            margin: 1em 0;\r\n        }\r\n    <\/style>","protected":false},"excerpt":{"rendered":"<p>Khi ch\u00fang ta gi\u00e0 \u0111i, ch\u00fang ta c\u00f3 th\u1ec3 tr\u1ea3i qua nh\u1eefng thay \u0111\u1ed5i v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 c\u1ea3m x\u00fac, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng t\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 duy tr\u00ec s\u1ef1 \u0111\u1ed9c l\u1eadp. Nh\u1eefng thay \u0111\u1ed5i n\u00e0y c\u00f3 th\u1ec3 di\u1ec5n ra d\u1ea7n d\u1ea7n ho\u1eb7c \u0111\u1ed9t ng\u1ed9t, t\u00f9y thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n. Ch\u00fang ta th\u01b0\u1eddng nh\u1eadn th\u1ea5y nh\u1eefng thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t, nh\u01b0ng nh\u1eefng thay \u0111\u1ed5i d\u1ea7n d\u1ea7n n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c nh\u1eadn ra cho \u0111\u1ebfn khi ch\u00fang ta c\u1ea7n s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb gia \u0111\u00ecnh, b\u1ea1n b\u00e8 ho\u1eb7c ng\u01b0\u1eddi ch\u0103m s\u00f3c cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y. Suy gi\u1ea3m ch\u1ee9c n\u0103ng kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a b\u00ecnh th\u01b0\u1eddng v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 ngay khi n\u00f3 x\u1ea3y ra \u0111\u1ec3 xem li\u1ec7u c\u00f3 nguy\u00ean nh\u00e2n n\u00e0o c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft hay kh\u00f4ng.<\/p>","protected":false},"author":22,"featured_media":15163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[11,57],"tags":[184,111,131],"class_list":["post-15162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","category-health-nutrition","tag-functional-decline","tag-for-caregivers","tag-dementia"],"acf":[],"canto_acf_fields":"<div class=\"acf-fields-container\" data-post-id=\"15162\" data-canto-acf=\"true\"><\/div><style>\r\n        .acf-fields-container {\r\n            margin: 2em 0;\r\n            width: 100%;\r\n            clear: both;\r\n        }\r\n        .acf-field-image {\r\n            margin: 1.5em 0;\r\n            position: relative;\r\n        }\r\n        .acf-field-label {\r\n            margin-bottom: 1em;\r\n        }\r\n        .acf-image {\r\n            max-width: 100%;\r\n            height: auto;\r\n            display: block;\r\n            margin: 1em 0;\r\n        }\r\n    <\/style>","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Notice Signs of Functional Decline in Older Adults | MedBox | Medications Sorted By Dose | Full-Service Pharmacy<\/title>\n<meta name=\"description\" content=\"Learn about functional decline in older adults. 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B\u00e0 nh\u1eadn b\u1eb1ng MD t\u1eeb Tr\u01b0\u1eddng Y khoa Feinberg, \u0110\u1ea1i h\u1ecdc Northwestern, n\u0103m 1984. Ti\u1ebfn s\u0129 Pomidor l\u00e0 gi\u00e1o s\u01b0 \u0111\u00e3 ngh\u1ec9 h\u01b0u t\u1ea1i \u0110\u1ea1i h\u1ecdc Y khoa Florida State v\u00e0 l\u00e0 th\u00e0nh vi\u00ean t\u00edch c\u1ef1c c\u1ee7a H\u1ed9i Y khoa Th\u1ee7 \u0111\u00f4, Li\u00ean minh An to\u00e0n Di chuy\u1ec3n v\u00ec Cu\u1ed9c s\u1ed1ng v\u00e0 H\u1ed9i L\u00e3o khoa Hoa K\u1ef3, n\u01a1i b\u00e0 t\u1eebng l\u00e0 Ch\u1ee7 t\u1ecbch \u1ee6y ban Gi\u00e1o d\u1ee5c C\u00f4ng c\u1ed9ng. Ph\u1ea7n b\u1ed5 \u00edch nh\u1ea5t trong c\u00f4ng vi\u1ec7c c\u1ee7a b\u00e0 l\u00e0 gi\u00fap ng\u01b0\u1eddi l\u1edbn tu\u1ed5i \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, gi\u1ea3ng d\u1ea1y cho sinh vi\u00ean y khoa v\u00e0 b\u00e1c s\u0129 n\u1ed9i tr\u00fa, v\u00e0 l\u00e0m vi\u1ec7c v\u1edbi c\u00e1c nh\u00f3m c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 th\u00fac \u0111\u1ea9y c\u1ea3i thi\u1ec7n c\u1ed9ng \u0111\u1ed3ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u1ecba ph\u01b0\u01a1ng. C\u00e1c l\u0129nh v\u1ef1c chuy\u00ean m\u00f4n c\u1ee7a b\u00e0 bao g\u1ed3m l\u00e3o khoa, l\u00e1i xe cho ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, t\u1eadp th\u1ec3 d\u1ee5c cho ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, ch\u0103m s\u00f3c ch\u1ee9ng m\u1ea5t tr\u00ed v\u00e0 t\u00e9 ng\u00e3. V\u00e0o th\u1eddi gian r\u1ea3nh r\u1ed7i, Ti\u1ebfn s\u0129 Pomidor th\u00edch d\u00e0nh th\u1eddi gian cho gia \u0111\u00ecnh, d\u1eaft ch\u00f3 \u0111i d\u1ea1o, \u0111\u1ecdc s\u00e1ch, ch\u1ee5p \u1ea3nh v\u00e0 xem phim.","url":"https:\/\/medbox.com\/vi\/author\/alice-pomidor\/"}]}},"_links":{"self":[{"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/posts\/15162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/comments?post=15162"}],"version-history":[{"count":0,"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/posts\/15162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/media\/15163"}],"wp:attachment":[{"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/media?parent=15162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/categories?post=15162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/tags?post=15162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}