{"id":15106,"date":"2024-08-28T21:02:05","date_gmt":"2024-08-28T21:02:05","guid":{"rendered":"https:\/\/medbox.com\/?p=15106"},"modified":"2024-08-28T21:02:08","modified_gmt":"2024-08-28T21:02:08","slug":"depression-causes-symptoms-and-treatments","status":"publish","type":"post","link":"https:\/\/medbox.com\/vi\/depression-causes-symptoms-and-treatments\/","title":{"rendered":"Tr\u1ea7m c\u1ea3m: Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng v\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"<p>Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t trong nh\u1eefng r\u1ed1i lo\u1ea1n t\u00e2m tr\u1ea1ng v\u00e0 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ph\u1ed5 bi\u1ebfn nh\u1ea5t, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kho\u1ea3ng 280 tri\u1ec7u ng\u01b0\u1eddi tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. B\u1ec7nh c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ec7nh nh\u00e2n \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u00f3 th\u1ec3 bao g\u1ed3m c\u1ea3m gi\u00e1c bu\u1ed3n b\u00e3, \u0111au bu\u1ed3n v\u00e0 tuy\u1ec7t v\u1ecdng. Tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u0103ng l\u01b0\u1ee3ng c\u0169ng nh\u01b0 kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n. Ph\u1ee5 n\u1eef c\u00f3 kh\u1ea3 n\u0103ng m\u1eafc ch\u1ee9ng lo \u00e2u v\u00e0 tr\u1ea7m c\u1ea3m cao g\u1ea5p \u0111\u00f4i so v\u1edbi nam gi\u1edbi.<\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">Nh\u1eadn thu\u1ed1c c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i tr\u01b0\u1edbc v\u00e0 giao h\u00e0ng m\u00e0 kh\u00f4ng m\u1ea5t th\u00eam chi ph\u00ed<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"B\u1eaft \u0111\u1ea7u\" >\n\n          <span class=\"wrapp-title-link\">B\u1eaft \u0111\u1ea7u<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<p>Tr\u1ea7m c\u1ea3m c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra \u00fd ngh\u0129 t\u1ef1 t\u1eed v\u00e0 m\u1ea5t h\u1ee9ng th\u00fa v\u1edbi nh\u1eefng th\u1ee9 b\u1ea1n t\u1eebng th\u00edch ho\u1eb7c y\u00eau th\u00edch. V\u1eady, l\u00e0m th\u1ebf n\u00e0o b\u1ea1n c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh v\u00e0 \u0111i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m?<\/p>\n\n\n\n<p>Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra b\u1ec7nh tr\u1ea7m c\u1ea3m, c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb, c\u0169ng nh\u01b0 c\u00e1ch tr\u00e1nh ho\u1eb7c \u0111\u1ed1i ph\u00f3 v\u1edbi b\u1ec7nh tr\u1ea7m c\u1ea3m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tr\u1ea7m c\u1ea3m l\u00e0 g\u00ec?&nbsp;<\/h2>\n\n\n\n<p>\u0110\u00f4i khi, c\u1ea3m th\u1ea5y bu\u1ed3n, kh\u00f4ng vui ho\u1eb7c ch\u00e1n n\u1ea3n l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi cu\u1ed9c s\u1ed1ng tr\u1edf n\u00ean kh\u00f3 kh\u0103n v\u00e0 m\u1ecdi th\u1ee9 kh\u00f4ng di\u1ec5n ra nh\u01b0 k\u1ebf ho\u1ea1ch ho\u1eb7c mong \u0111\u1ee3i.&nbsp;<\/p>\n\n\n\n<p>Nh\u01b0ng n\u1ebfu nh\u1eefng c\u1ea3m x\u00fac n\u00e0y k\u00e9o d\u00e0i trong nhi\u1ec1u tu\u1ea7n ho\u1eb7c nhi\u1ec1u th\u00e1ng v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng ng\u00e0y c\u1ee7a b\u1ea1n th\u00ec \u0111\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 tr\u1ea7m c\u1ea3m.<\/p>\n\n\n\n<p>Tr\u1ea7m c\u1ea3m \u0111\u01b0\u1ee3c \u0111\u1ecbnh ngh\u0129a l\u00e0 c\u1ea3m gi\u00e1c bu\u1ed3n b\u00e3, tuy\u1ec7t v\u1ecdng, c\u00e1u k\u1ec9nh v\u00e0 \u0111au bu\u1ed3n d\u1eef d\u1ed9i k\u00e9o d\u00e0i h\u00e0ng ng\u00e0y trong \u00edt nh\u1ea5t 2 tu\u1ea7n ho\u1eb7c l\u00e2u h\u01a1n v\u00e0 ng\u0103n c\u1ea3n b\u1ea1n s\u1ed1ng cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. \u0110\u00f4i khi n\u00f3 c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi s\u1ef1 lo l\u1eafng, s\u1ee3 h\u00e3i v\u00e0 b\u1ed3n ch\u1ed3n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh tr\u1ea7m c\u1ea3m&nbsp;<\/h2>\n\n\n\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn c\u1ee7a b\u1ec7nh tr\u1ea7m c\u1ea3m bao g\u1ed3m n\u0103m ho\u1eb7c nhi\u1ec1u h\u01a1n c\u00e1c tri\u1ec7u ch\u1ee9ng sau \u0111\u00e2y:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u1ea3m gi\u00e1c bu\u1ed3n b\u00e3, tr\u1ed1ng r\u1ed7ng v\u00e0 tuy\u1ec7t v\u1ecdng<\/li>\n\n\n\n<li>T\u00e2m tr\u1ea1ng ch\u00e1n n\u1ea3n<\/li>\n\n\n\n<li>\u00dd ngh\u0129 t\u1ef1 t\u1eed\u00a0<\/li>\n\n\n\n<li>M\u1ea5t h\u1ee9ng th\u00fa v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u00fa v\u1ecb ho\u1eb7c h\u00e0ng ng\u00e0y<\/li>\n\n\n\n<li>Kh\u00f3 ng\u1ee7 ho\u1eb7c ng\u1ee7 qu\u00e1 nhi\u1ec1u\u00a0<\/li>\n\n\n\n<li>C\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i li\u00ean t\u1ee5c<\/li>\n\n\n\n<li>S\u1ef1 c\u00e1u k\u1ec9nh\u00a0<\/li>\n\n\n\n<li>C\u1ea3m gi\u00e1c v\u00f4 gi\u00e1 tr\u1ecb\u00a0<\/li>\n\n\n\n<li>Kh\u00f3 t\u1eadp trung v\u00e0 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh\u00a0<\/li>\n\n\n\n<li>M\u1ea5t c\u1ea3m gi\u00e1c th\u00e8m \u0103n ho\u1eb7c \u0103n qu\u00e1 nhi\u1ec1u\u00a0<\/li>\n\n\n\n<li>\u0110au \u0111\u1ea7u ho\u1eb7c \u0111au nh\u1ee9c c\u01a1 th\u1ec3 kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">N\u0103m nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra b\u1ec7nh tr\u1ea7m c\u1ea3m l\u00e0 g\u00ec?\u00a0<\/h2>\n\n\n\n<p>N\u0103m nguy\u00ean nh\u00e2n ch\u00ednh l\u00e0:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">S\u1ef1 ki\u1ec7n cu\u1ed9c s\u1ed1ng&nbsp;<\/h3>\n\n\n\n<p>Nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t g\u00e2y ra ch\u1ee9ng tr\u1ea7m c\u1ea3m l\u00e0 nh\u1eefng s\u1ef1 ki\u1ec7n c\u0103ng th\u1eb3ng ho\u1eb7c th\u1eed th\u00e1ch trong cu\u1ed9c s\u1ed1ng, nh\u01b0 c\u00e1i ch\u1ebft c\u1ee7a ng\u01b0\u1eddi th\u00e2n y\u00eau, chia tay, ly h\u00f4n, <a href=\"https:\/\/medbox.com\/vi\/how-can-seniors-fight-social-isolation-and-loneliness\/\">s\u1ef1 c\u00f4 \u0111\u01a1n<\/a>v\u00e0 ch\u1ea5n th\u01b0\u01a1ng. \u0110i\u1ec1u n\u00e0y c\u0169ng c\u00f3 th\u1ec3 x\u1ea3y ra n\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u m\u00ecnh mong mu\u1ed1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1&nbsp;<\/h3>\n\n\n\n<p>S\u1ef1 thay \u0111\u1ed5i hormone trong c\u01a1 th\u1ec3 m\u1ed9t ng\u01b0\u1eddi c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra ch\u1ee9ng tr\u1ea7m c\u1ea3m t\u1ea1m th\u1eddi, th\u01b0\u1eddng s\u1ebd h\u1ebft theo th\u1eddi gian. V\u00ed d\u1ee5, chu k\u1ef3 kinh nguy\u1ec7t, m\u00e3n kinh, mang thai ho\u1eb7c th\u1eddi k\u1ef3 h\u1eadu s\u1ea3n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 hormone, g\u00e2y ra n\u1ed7i bu\u1ed3n v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ra ch\u1ee9ng tr\u1ea7m c\u1ea3m.&nbsp;<\/p>\n\n\n\n<p>S\u1ef1 suy gi\u1ea3m hormone c\u0169ng d\u1eabn \u0111\u1ebfn s\u1ef1 suy gi\u1ea3m <a href=\"https:\/\/www.health.harvard.edu\/mind-and-mood\/serotonin-the-natural-mood-booster\">ch\u1ea5t serotonin<\/a> m\u1ee9c \u0111\u1ed9 (hormone t\u1ea1o c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu), c\u00f3 th\u1ec3 g\u00e2y ra ch\u1ee9ng tr\u1ea7m c\u1ea3m. Trong th\u1eddi k\u1ef3 m\u00e3n kinh, hormone estrogen v\u00e0 progesterone gi\u1ea3m, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng, lo l\u1eafng, tr\u1ea7m c\u1ea3m v\u00e0 c\u00e1u k\u1ec9nh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Di truy\u1ec1n h\u1ecdc&nbsp;<\/h3>\n\n\n\n<p>N\u1ebfu m\u1ed9t ho\u1eb7c c\u1ea3 hai cha m\u1eb9 b\u1ecb tr\u1ea7m c\u1ea3m, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng m\u1eafc b\u1ec7nh \u1edf con c\u00e1i c\u1ee7a h\u1ecd. C\u00e1c y\u1ebfu t\u1ed1 di truy\u1ec1n c\u00f3 th\u1ec3 khi\u1ebfn m\u1ed9t ng\u01b0\u1eddi d\u1ec5 m\u1eafc ph\u1ea3i t\u00ecnh tr\u1ea1ng n\u00e0y. \u1ede nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed gia \u0111\u00ecnh m\u1ea1nh, ng\u01b0\u1ee1ng tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 th\u1ea5p h\u01a1n do c\u00e1c s\u1ef1 ki\u1ec7n trong cu\u1ed9c s\u1ed1ng v\u00e0 c\u1ea3 c\u00e1c t\u00e1c nh\u00e2n k\u00edch ho\u1ea1t v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac v\u00e0 sinh l\u00fd.\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">T\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd m\u00e3n t\u00ednh ho\u1eb7c t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a thu\u1ed1c&nbsp;<\/h3>\n\n\n\n<p>C\u00e1c b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 ung th\u01b0, ti\u1ec3u \u0111\u01b0\u1eddng, <a href=\"https:\/\/medbox.com\/vi\/hypertension-what-you-need-to-know\/\">t\u0103ng huy\u1ebft \u00e1p<\/a>, m\u1ea5t th\u1ecb l\u1ef1c, kh\u00f3 kh\u0103n v\u1ec1 th\u00ednh gi\u00e1c, khuy\u1ebft t\u1eadt ho\u1eb7c c\u00e1c r\u1ed1i lo\u1ea1n kh\u00f4ng th\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u0169ng c\u00f3 th\u1ec3 ti\u1ebfn tri\u1ec3n th\u00e0nh b\u1ec7nh tr\u1ea7m c\u1ea3m.<\/p>\n\n\n\n<p>M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c, nh\u01b0 <a href=\"https:\/\/my.clevelandclinic.org\/health\/drugs\/4812-corticosteroids\">corticosteroid<\/a>, thu\u1ed1c ch\u1eb9n beta, thu\u1ed1c tr\u00e1nh thai n\u1ed9i ti\u1ebft t\u1ed1, thu\u1ed1c ch\u1ed1ng co gi\u1eadt v\u00e0 c\u00e1c lo\u1ea1i kh\u00e1c, li\u1ec7t k\u00ea ch\u1ee9ng tr\u1ea7m c\u1ea3m l\u00e0 t\u00e1c d\u1ee5ng ph\u1ee5 ti\u1ec1m \u1ea9n. S\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c n\u00e0y trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 g\u00e2y ra ho\u1eb7c l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam b\u1ec7nh t\u00e2m th\u1ea7n n\u00e0y.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u1ea5t c\u00e2n b\u1eb1ng h\u00f3a h\u1ecdc&nbsp;<\/h3>\n\n\n\n<p>Serotonin v\u00e0 dopamine l\u00e0 ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh ho\u1eb7c h\u00f3a ch\u1ea5t trong n\u00e3o \u0111\u00f3ng vai tr\u00f2 duy tr\u00ec s\u1ee9c kh\u1ecfe tinh th\u1ea7n ho\u1eb7c c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng c\u1ee7a m\u1ed9t ng\u01b0\u1eddi. Ch\u00fang c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh t\u1ea1o c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu. S\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng ho\u1eb7c r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c hormone n\u00e0y c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra ch\u1ee9ng tr\u1ea7m c\u1ea3m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ch\u1ea9n \u0111o\u00e1n<\/h2>\n\n\n\n<p>Ch\u1ea9n \u0111o\u00e1n th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u00f4ng qua vi\u1ec7c \u0111\u00e1nh gi\u00e1 c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 hi\u1ec3u r\u00f5 b\u1ed1i c\u1ea3nh c\u1ee7a c\u00e1c tri\u1ec7u ch\u1ee9ng. B\u00e1c s\u0129 c\u0169ng s\u1ebd \u0111\u00e1nh gi\u00e1 c\u00e1c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n kh\u00e1c v\u00e0 c\u00e1c s\u1ef1 ki\u1ec7n cu\u1ed9c s\u1ed1ng ho\u1eb7c ho\u00e0n c\u1ea3nh c\u1ee7a b\u1ec7nh nh\u00e2n.<\/p>\n\n\n\n<p>X\u00e9t nghi\u1ec7m m\u00e1u c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n b\u1ea5t k\u1ef3 b\u1ec7nh ti\u1ec1m \u1ea9n n\u00e0o c\u00f3 th\u1ec3 g\u00e2y ra ch\u1ee9ng tr\u1ea7m c\u1ea3m. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m b\u1ec7nh tuy\u1ebfn gi\u00e1p ch\u01b0a \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb ho\u1eb7c nh\u1eefng thay \u0111\u1ed5i ti\u1ec1n m\u00e3n kinh\/m\u00e3n kinh.<\/p>\n\n\n\n<p>Tr\u1ea7m c\u1ea3m th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n khi b\u1ec7nh nh\u00e2n c\u00f3 \u00edt nh\u1ea5t n\u0103m tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m tr\u1edf l\u00ean m\u1ed7i ng\u00e0y trong 2 tu\u1ea7n tr\u1edf l\u00ean.<\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">Medbox: M\u1ed9t c\u00e1ch an to\u00e0n h\u01a1n \u0111\u1ec3 u\u1ed1ng thu\u1ed1c<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"\u0110\u0103ng k\u00fd tr\u1ef1c tuy\u1ebfn\" >\n\n          <span class=\"wrapp-title-link\">\u0110\u0103ng k\u00fd tr\u1ef1c tuy\u1ebfn<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110i\u1ec1u tr\u1ecb b\u1ec7nh tr\u1ea7m c\u1ea3m\u00a0<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\">\n\n                                \n    \n  <picture>\n    <source type=\"image\/webp\" sizes=\"100vw\" srcset=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/08\/depressed-woman-100x0-c-default.webp 100w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/08\/depressed-woman-200x0-c-default.webp 200w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/08\/depressed-woman-400x0-c-default.webp 400w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/08\/depressed-woman.webp 420w\">\n    <source type=\"image\/jpeg\" sizes=\"100vw\" srcset=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/08\/depressed-woman-100x0-c-default.jpg 100w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/08\/depressed-woman-200x0-c-default.jpg 200w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/08\/depressed-woman-400x0-c-default.jpg 400w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/08\/depressed-woman.jpg 420w\">\n    <img class=\"\" width=\"420\" height=\"280\" alt=\"Aged woman feels unwell suffers from barometric pressure headache\" src=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/08\/depressed-woman.jpg\" loading=\"lazy\">\n  <\/picture>\n\n<\/figure>\n<\/div>\n\n\n<p>Ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ea7u ti\u00ean \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m l\u00e0 th\u00f4ng qua c\u00e1c bi\u1ec7n ph\u00e1p t\u1ef1 nhi\u00ean, nh\u01b0 t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, thay \u0111\u1ed5i m\u00f4i tr\u01b0\u1eddng, th\u0103m ng\u01b0\u1eddi th\u00e2n v\u00e0 t\u01b0 v\u1ea5n ho\u1eb7c tr\u1ecb li\u1ec7u t\u00e2m l\u00fd. N\u1ebfu c\u00e1c tri\u1ec7u ch\u1ee9ng v\u1eabn ti\u1ebfp di\u1ec5n, th\u00ec n\u00ean k\u00ea \u0111\u01a1n thu\u1ed1c.<\/p>\n\n\n\n<p>Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb d\u1ef1a tr\u00ean c\u00e1c y\u1ebfu t\u1ed1 sau:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lo\u1ea1i v\u00e0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a b\u1ec7nh tr\u1ea7m c\u1ea3m\u00a0<\/li>\n\n\n\n<li>N\u1ebfu n\u00f3 li\u00ean quan \u0111\u1ebfn c\u00e1c r\u1ed1i lo\u1ea1n m\u00e3n t\u00ednh kh\u00e1c ho\u1eb7c t\u00ecnh tr\u1ea1ng t\u00e2m th\u1ea7n<\/li>\n\n\n\n<li>N\u1ebfu n\u00f3 ch\u1ec9 l\u00e0 t\u1ea1m th\u1eddi do m\u1ea5t m\u00e1t c\u1ee5 th\u1ec3 ho\u1eb7c thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 ho\u1eb7c n\u1ebfu n\u00f3 k\u00e9o d\u00e0i<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Li\u1ec7u ph\u00e1p t\u00e2m l\u00fd&nbsp;<\/h3>\n\n\n\n<p>Li\u1ec7u ph\u00e1p t\u00e2m l\u00fd, c\u00f2n g\u1ecdi l\u00e0 li\u1ec7u ph\u00e1p tr\u00f2 chuy\u1ec7n, l\u00e0 m\u1ed9t lo\u1ea1i h\u00ecnh \u0111i\u1ec1u tr\u1ecb trong \u0111\u00f3 b\u1ec7nh nh\u00e2n th\u1ea3o lu\u1eadn v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 khi\u1ebfn h\u1ecd c\u1ea3m th\u1ea5y ch\u00e1n n\u1ea3n v\u1edbi chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, nh\u01b0 b\u00e1c s\u0129 t\u00e2m th\u1ea7n ho\u1eb7c nh\u00e0 t\u00e2m l\u00fd h\u1ecdc.\u00a0<\/p>\n\n\n\n<p>B\u00e1c s\u0129 t\u00e2m th\u1ea7n ho\u1eb7c b\u00e1c s\u0129 t\u00e2m l\u00fd tr\u1ecb li\u1ec7u t\u01b0 v\u1ea5n cho b\u1ec7nh nh\u00e2n, c\u1ed1 g\u1eafng t\u00ecm ra v\u1ea5n \u0111\u1ec1 c\u1ed1t l\u00f5i, h\u1ed7 tr\u1ee3, \u0111\u1ed9ng vi\u00ean v\u00e0 h\u01b0\u1edbng d\u1eabn b\u1ec7nh nh\u00e2n, nh\u1eb1m m\u1ee5c \u0111\u00edch c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a h\u1ecd.&nbsp;<\/p>\n\n\n\n<p>Li\u1ec7u ph\u00e1p t\u00e2m l\u00fd c\u00f3 th\u1ec3 bao g\u1ed3m:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Li\u1ec7u ph\u00e1p h\u00e0nh vi nh\u1eadn th\u1ee9c\u00a0<\/li>\n\n\n\n<li>Li\u1ec7u ph\u00e1p gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1\u00a0<\/li>\n\n\n\n<li>Li\u1ec7u ph\u00e1p t\u00e2m l\u00fd gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n\u00a0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Thu\u1ed1c men<\/h3>\n\n\n\n<p>L\u1ee3i \u00edch c\u1ee7a thu\u1ed1c th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n sau kho\u1ea3ng 4 \u0111\u1ebfn 9 tu\u1ea7n \u0111i\u1ec1u tr\u1ecb. Kh\u00f4 mi\u1ec7ng, r\u1ed1i lo\u1ea1n c\u00e2n n\u1eb7ng, gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c, r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 v\u00e0 ch\u00f3ng m\u1eb7t l\u00e0 m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ph\u1ee5 th\u01b0\u1eddng g\u1eb7p c\u1ee7a thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m.<\/p>\n\n\n\n<p>T\u00f9y thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng ho\u1eb7c nhu c\u1ea7u c\u1ee7a b\u1ec7nh nh\u00e2n, c\u00e1c lo\u1ea1i thu\u1ed1c sau \u0111\u00e2y \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n n\u1ebfu b\u1ec7nh tr\u1ea7m c\u1ea3m l\u00e0 m\u00e3n t\u00ednh, k\u00e9o d\u00e0i ho\u1eb7c kh\u00f4ng kh\u1ecfi th\u00f4ng qua c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean ho\u1eb7c t\u01b0 v\u1ea5n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng:\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Thu\u1ed1c \u1ee9c ch\u1ebf t\u00e1i h\u1ea5p thu serotonin c\u00f3 ch\u1ecdn l\u1ecdc (SSRI)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fluoxetin<\/li>\n\n\n\n<li>Thu\u1ed1c Citalopram<\/li>\n\n\n\n<li>Thu\u1ed1c Escitalopram<\/li>\n\n\n\n<li>Paroxetin<\/li>\n\n\n\n<li>Fluvoxamin<\/li>\n\n\n\n<li>Sertralin<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Thu\u1ed1c \u1ee9c ch\u1ebf t\u00e1i h\u1ea5p thu serotonin norepinephrine (SNRI)&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Duloxetin<\/li>\n\n\n\n<li>Venlafaxin<\/li>\n\n\n\n<li>Thu\u1ed1c Desvenlafaxin<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m kh\u00f4ng \u0111i\u1ec3n h\u00ecnh&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mirtazapin<\/li>\n\n\n\n<li>Bupropion<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m ba v\u00f2ng&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Amitriptylin<\/li>\n\n\n\n<li>Imipramin<\/li>\n\n\n\n<li>Thu\u1ed1c Doxepin\u00a0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Thu\u1ed1c \u1ee9c ch\u1ebf Monoamine Oxidase (MAOI)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Isocarboxazid<\/li>\n\n\n\n<li>Selegilin<\/li>\n\n\n\n<li>Phenelzin<\/li>\n\n\n\n<li>Tranylcypromin<\/li>\n<\/ul>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">\u0110\u01a1n thu\u1ed1c c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i v\u00e0 giao<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"T\u00ecm hi\u1ec3u th\u00eam\" >\n\n          <span class=\"wrapp-title-link\">T\u00ecm hi\u1ec3u th\u00eam<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">Ph\u00f2ng ng\u1eeba b\u1ec7nh tr\u1ea7m c\u1ea3m<\/h2>\n\n\n\n<p>\u0110\u1ec3 ng\u0103n ng\u1eeba ho\u1eb7c \u0111\u1ed1i ph\u00f3 v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean, b\u1ea1n n\u00ean:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tham gia ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t ho\u1eb7c t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean. T\u1eadp th\u1ec3 d\u1ee5c k\u00edch th\u00edch gi\u1ea3i ph\u00f3ng c\u00e1c ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh t\u1ea1o c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu, nh\u01b0 <a href=\"https:\/\/www.webmd.com\/mental-health\/what-is-dopamine\">dopamin<\/a> v\u00e0 serotonin, t\u1ed1t cho s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a m\u1ed9t ng\u01b0\u1eddi. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t kh\u00e1c m\u00e0 b\u1ea1n th\u00edch, nh\u01b0 b\u01a1i l\u1ed9i, th\u1ec3 thao ngo\u00e0i tr\u1eddi, l\u00e0m v\u01b0\u1eddn ho\u1eb7c ch\u1ea1y b\u1ed9.<\/li>\n\n\n\n<li>Tr\u00e1nh ho\u1eb7c h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng r\u01b0\u1ee3u ho\u1eb7c ma t\u00fay b\u1ea5t h\u1ee3p ph\u00e1p v\u00ec ch\u00fang c\u00f3 th\u1ec3 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam ho\u1eb7c g\u00e2y ra ch\u1ee9ng tr\u1ea7m c\u1ea3m.\u00a0<\/li>\n\n\n\n<li>Gi\u1eef cho m\u00ecnh b\u1eadn r\u1ed9n v\u00e0 tr\u00e1nh c\u00f4 l\u1eadp. Gi\u1eef li\u00ean l\u1ea1c v\u1edbi b\u1ea1n b\u00e8, gia \u0111\u00ecnh v\u00e0 h\u1ecd h\u00e0ng, v\u00e0 chia s\u1ebb c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n thi\u1ebft.<\/li>\n\n\n\n<li>Duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh. T\u0103ng l\u01b0\u1ee3ng rau, tr\u00e1i c\u00e2y, c\u00e1, ng\u0169 c\u1ed1c ch\u01b0a tinh ch\u1ebf v\u00e0 d\u1ea7u \u00f4 liu, \u0111\u1ed3ng th\u1eddi gi\u1ea3m ti\u00eau th\u1ee5 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa nhi\u1ec1u ch\u1ea5t b\u00e9o, \u0111\u1ed3 \u0103n v\u1eb7t v\u00e0 gia c\u1ea7m v\u00ec nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m nghi\u00eam tr\u1ecdng h\u01a1n.\u00a0<\/li>\n\n\n\n<li>Ph\u00e1t tri\u1ec3n v\u00e0 tu\u00e2n th\u1ee7 th\u00f3i quen ng\u1ee7 v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p \u0111\u1ec3 duy tr\u00ec gi\u1ea5c ng\u1ee7 ngon, y\u00ean b\u00ecnh. Lo\u1ea1i b\u1ecf nh\u1eefng th\u1ee9 g\u00e2y m\u1ea5t t\u1eadp trung c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n, nh\u01b0 \u0111i\u1ec7n tho\u1ea1i, \u0111\u00e8n ho\u1eb7c s\u1ef1 xao nh\u00e3ng c\u1ee7a con ng\u01b0\u1eddi. Tr\u00e1nh ti\u00eau th\u1ee5 caffeine v\u00e0o ban \u0111\u00eam.<\/li>\n\n\n\n<li>Ki\u1ec3m tra th\u01b0\u1eddng xuy\u00ean v\u1edbi b\u00e1c s\u0129 ch\u0103m s\u00f3c ch\u00ednh c\u1ee7a b\u1ea1n \u0111\u1ec3 th\u1ea3o lu\u1eadn v\u1ec1 b\u1ea5t k\u1ef3 thay \u0111\u1ed5i n\u00e0o v\u1ec1 n\u0103ng l\u01b0\u1ee3ng v\u00e0 c\u1ea3m gi\u00e1c c\u1ee7a b\u1ea1n. X\u00e9t nghi\u1ec7m trong ph\u00f2ng th\u00ed nghi\u1ec7m c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh \u0111\u1ec3 lo\u1ea1i tr\u1eeb b\u1ea5t k\u1ef3 s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1 n\u00e0o c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng.<\/li>\n<\/ul>\n<div class=\"acf-fields-container\" data-post-id=\"15106\" data-canto-acf=\"true\"><\/div><style>\r\n        .acf-fields-container {\r\n            margin: 2em 0;\r\n            width: 100%;\r\n            clear: both;\r\n        }\r\n        .acf-field-image {\r\n            margin: 1.5em 0;\r\n            position: relative;\r\n        }\r\n        .acf-field-label {\r\n            margin-bottom: 1em;\r\n        }\r\n        .acf-image {\r\n            max-width: 100%;\r\n            height: auto;\r\n            display: block;\r\n            margin: 1em 0;\r\n        }\r\n    <\/style>","protected":false},"excerpt":{"rendered":"<p>Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t trong nh\u1eefng r\u1ed1i lo\u1ea1n t\u00e2m tr\u1ea1ng v\u00e0 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ph\u1ed5 bi\u1ebfn nh\u1ea5t, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kho\u1ea3ng 280 tri\u1ec7u ng\u01b0\u1eddi tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. B\u1ec7nh c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ec7nh nh\u00e2n \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u00f3 th\u1ec3 bao g\u1ed3m c\u1ea3m gi\u00e1c bu\u1ed3n b\u00e3, \u0111au bu\u1ed3n v\u00e0 tuy\u1ec7t v\u1ecdng. Tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u0103ng l\u01b0\u1ee3ng c\u0169ng nh\u01b0 kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n. Ph\u1ee5 n\u1eef c\u00f3 kh\u1ea3 n\u0103ng m\u1eafc ch\u1ee9ng lo \u00e2u v\u00e0 tr\u1ea7m c\u1ea3m cao g\u1ea5p \u0111\u00f4i so v\u1edbi nam gi\u1edbi.<\/p>","protected":false},"author":16,"featured_media":15107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[11],"tags":[22,105,109],"class_list":["post-15106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-loneliness","tag-depression","tag-for-seniors"],"acf":[],"canto_acf_fields":"<div class=\"acf-fields-container\" data-post-id=\"15106\" data-canto-acf=\"true\"><\/div><style>\r\n        .acf-fields-container {\r\n            margin: 2em 0;\r\n            width: 100%;\r\n            clear: both;\r\n        }\r\n        .acf-field-image {\r\n            margin: 1.5em 0;\r\n            position: relative;\r\n        }\r\n        .acf-field-label {\r\n            margin-bottom: 1em;\r\n        }\r\n        .acf-image {\r\n            max-width: 100%;\r\n            height: auto;\r\n            display: block;\r\n            margin: 1em 0;\r\n        }\r\n    <\/style>","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Depression: Causes, Symptoms, and Treatments | MedBox | Medications Sorted By Dose | Full-Service Pharmacy<\/title>\n<meta name=\"description\" content=\"This article provides a comprehensive overview of depression. 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