{"id":14968,"date":"2024-05-30T19:41:41","date_gmt":"2024-05-30T19:41:41","guid":{"rendered":"https:\/\/medbox.com\/?p=14968"},"modified":"2024-05-30T20:29:49","modified_gmt":"2024-05-30T20:29:49","slug":"a-guide-to-bathroom-safety-for-seniors","status":"publish","type":"post","link":"https:\/\/medbox.com\/vi\/a-guide-to-bathroom-safety-for-seniors\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn an to\u00e0n ph\u00f2ng t\u1eafm cho ng\u01b0\u1eddi cao tu\u1ed5i"},"content":{"rendered":"<p>B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng theo <a href=\"https:\/\/www.nia.nih.gov\/\">Vi\u1ec7n L\u00e3o khoa Qu\u1ed1c gia<\/a>, 80% ch\u1ea5n th\u01b0\u01a1ng trong ph\u00f2ng t\u1eafm \u1edf ng\u01b0\u1eddi cao tu\u1ed5i x\u1ea3y ra do s\u00e0n nh\u00e0 tr\u01a1n tr\u01b0\u1ee3t?\u00a0<\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">Kh\u00f4ng c\u00f2n ph\u1ea3i ph\u00e2n lo\u1ea1i thu\u1ed1c n\u1eefa! Nh\u00e0 thu\u1ed1c c\u1ee7a ch\u00fang t\u00f4i s\u1ebd ph\u00e2n lo\u1ea1i tr\u01b0\u1edbc v\u00e0 \u0111\u00f3ng g\u00f3i thu\u1ed1c c\u1ee7a b\u1ea1n<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"T\u00ecm hi\u1ec3u th\u00eam\" >\n\n          <span class=\"wrapp-title-link\">T\u00ecm hi\u1ec3u th\u00eam<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<p>H\u01a1n n\u1eefa, ng\u00e3 trong ph\u00f2ng t\u1eafm l\u00e0 m\u1ed9t trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p ng\u00e3 nguy hi\u1ec3m nh\u1ea5t \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ch\u1ea5n th\u01b0\u01a1ng x\u01b0\u01a1ng c\u1ee5t v\u00e0 g\u00e3y x\u01b0\u01a1ng.<\/p>\n\n\n\n<p>Ch\u1ea5n th\u01b0\u01a1ng trong ph\u00f2ng t\u1eafm c\u00f3 th\u1ec3 nghi\u00eam tr\u1ecdng \u0111\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi, d\u00f9 l\u00e0 ng\u01b0\u1eddi l\u1edbn hay ng\u01b0\u1eddi cao tu\u1ed5i. Tuy nhi\u00ean, ng\u01b0\u1eddi cao tu\u1ed5i d\u1ec5 b\u1ecb ch\u1ea5n th\u01b0\u01a1ng trong ph\u00f2ng t\u1eafm h\u01a1n.&nbsp;<\/p>\n\n\n\n<p>Nhi\u1ec1u l\u1ea7n, s\u00e0n nh\u00e0 tr\u01a1n tr\u01b0\u1ee3t ho\u1eb7c \u01b0\u1edbt trong ph\u00f2ng t\u1eafm l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi. Tuy nhi\u00ean, c\u00f3 nhi\u1ec1u bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba \u0111\u1ec3 tr\u00e1nh <a href=\"https:\/\/medbox.com\/vi\/tips-on-how-to-prevent-elderly-falls\/\">t\u00e9 ng\u00e3 v\u00e0 ch\u1ea5n th\u01b0\u01a1ng<\/a> t\u1eeb s\u00e0n tr\u01a1n tr\u01b0\u1ee3t v\u00e0 b\u1ec1 m\u1eb7t \u1ea9m \u01b0\u1edbt.&nbsp;<\/p>\n\n\n\n<p>Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng an to\u00e0n ph\u00f2ng t\u1eafm cho ng\u01b0\u1eddi cao tu\u1ed5i nh\u1eb1m ng\u0103n ng\u1eeba th\u01b0\u01a1ng t\u00edch nghi\u00eam tr\u1ecdng.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5 m\u1eb9o an to\u00e0n ph\u00f2ng t\u1eafm h\u00e0ng \u0111\u1ea7u d\u00e0nh cho ng\u01b0\u1eddi cao tu\u1ed5i&nbsp;&nbsp;<\/h2>\n\n\n\n<p>Duy tr\u00ec m\u00f4i tr\u01b0\u1eddng ph\u00f2ng t\u1eafm an to\u00e0n l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n ph\u00f2ng t\u1eafm cho ng\u01b0\u1eddi cao tu\u1ed5i. Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o gi\u00fap \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Gh\u1ebf t\u1eafm<\/h2>\n\n\n\n<p>M\u1ed8T <a href=\"https:\/\/www.vivid.care\/insights\/advice-tips\/what-is-a-shower-chair\/\">gh\u1ebf t\u1eafm<\/a> n\u00ean l\u00e0 ph\u1ee5 ki\u1ec7n b\u1eaft bu\u1ed9c ph\u1ea3i c\u00f3 trong ph\u00f2ng t\u1eafm c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i, v\u00ec m\u1ed9t s\u1ed1 ng\u01b0\u1eddi cao tu\u1ed5i c\u1ea7n h\u1ed7 tr\u1ee3 \u0111\u1ec3 gi\u1eef th\u0103ng b\u1eb1ng. H\u1ecd c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n khi \u0111\u1ee9ng trong th\u1eddi gian d\u00e0i khi t\u1eafm, v\u00e0 ngay c\u1ea3 m\u1ed9t ch\u00fat tr\u01a1n tr\u01b0\u1ee3t c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00e9 ng\u00e3.&nbsp;<\/p>\n\n\n\n<p>Ng\u1ed3i tr\u00ean gh\u1ebf t\u1eafm khi t\u1eafm gi\u00fap ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi v\u00e0 c\u0103ng th\u1eb3ng cho c\u00e1c c\u01a1.<\/p>\n\n\n\n<p>Gh\u1ebf t\u1eafm kh\u00f4ng ch\u1ec9 gi\u00fap ng\u01b0\u1eddi cao tu\u1ed5i t\u1eafm tho\u1ea3i m\u00e1i v\u00e0 ti\u1ec7n l\u1ee3i m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 v\u00e0 ngh\u1ec9 ng\u01a1i, ng\u0103n ng\u1eeba nguy c\u01a1 ng\u00e3 nguy hi\u1ec3m do s\u00e0n tr\u01a1n tr\u01b0\u1ee3t.&nbsp;<\/p>\n\n\n\n<p>H\u01a1n n\u1eefa, gh\u1ebf t\u1eafm gi\u00fap ng\u01b0\u1eddi cao tu\u1ed5i t\u1ef1 l\u1eadp h\u01a1n, c\u00f3 th\u1ec3 t\u1eafm m\u00e0 kh\u00f4ng c\u1ea7n ho\u1eb7c c\u1ea7n r\u1ea5t \u00edt s\u1ef1 tr\u1ee3 gi\u00fap.&nbsp;<\/p>\n\n\n\n<p>Khi l\u1ef1a ch\u1ecdn gh\u1ebf t\u1eafm cho ng\u01b0\u1eddi cao tu\u1ed5i, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i c\u00e2n nh\u1eafc c\u00e1c y\u1ebfu t\u1ed1 sau:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ch\u1ecdn gh\u1ebf t\u1eafm ph\u00f9 h\u1ee3p v\u1edbi chi\u1ec1u cao v\u00e0 c\u00e2n n\u1eb7ng c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i.<\/li>\n\n\n\n<li>Gh\u1ebf ph\u1ea3i ch\u1eafc ch\u1eafn tr\u00ean s\u00e0n v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u01b0\u1ee3c m\u00f4i tr\u01b0\u1eddng t\u1eafm \u1ea9m \u01b0\u1edbt c\u0169ng nh\u01b0 s\u00e0n nh\u00e0 v\u00e0 b\u1ec1 m\u1eb7t tr\u01a1n tr\u01b0\u1ee3t.<\/li>\n\n\n\n<li>Ch\u1ecdn gh\u1ebf t\u1eafm c\u00f3 th\u00eam c\u00e1c t\u00ednh n\u0103ng tho\u1ea3i m\u00e1i t\u00edch h\u1ee3p, nh\u01b0 tay v\u1ecbn v\u00e0 t\u1ef1a l\u01b0ng \u0111\u1ec3 tho\u1ea3i m\u00e1i, ti\u1ec7n l\u1ee3i v\u00e0 d\u1ec5 d\u00e0ng h\u01a1n.<\/li>\n\n\n\n<li>N\u1ebfu ng\u01b0\u1eddi cao tu\u1ed5i s\u1eed d\u1ee5ng nhi\u1ec1u h\u01a1n m\u1ed9t ph\u00f2ng t\u1eafm trong nh\u00e0 ho\u1eb7c th\u01b0\u1eddng xuy\u00ean \u0111i l\u1ea1i, n\u00ean ch\u1ecdn m\u1ed9t chi\u1ebfc gh\u1ebf nh\u1eb9 v\u00e0 d\u1ec5 di chuy\u1ec3n.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. Thanh v\u1ecbn&nbsp;<\/h3>\n\n\n\n<p>B\u01b0\u1edbc quan tr\u1ecdng th\u1ee9 hai \u0111\u1ec3 duy tr\u00ec m\u00f4i tr\u01b0\u1eddng ph\u00f2ng t\u1eafm an to\u00e0n cho ng\u01b0\u1eddi cao tu\u1ed5i l\u00e0 l\u1eafp \u0111\u1eb7t nhi\u1ec1u thanh v\u1ecbn \u1edf nh\u1eefng khu v\u1ef1c c\u00f3 nguy c\u01a1 cao.&nbsp;<\/p>\n\n\n\n<p>Gi\u1ea3i ph\u00e1p l\u00fd t\u01b0\u1edfng l\u00e0 l\u1eafp thanh v\u1ecbn g\u1ea7n b\u1ed3n c\u1ea7u, v\u00f2i hoa sen v\u00e0 b\u1ed3n r\u1eeda m\u1eb7t \u0111\u1ec3 ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 th\u1ec3 d\u1ef1a v\u00e0o sau khi t\u1eafm ho\u1eb7c s\u1eed d\u1ee5ng b\u1ed3n c\u1ea7u ho\u1eb7c b\u1ed3n r\u1eeda m\u1eb7t.&nbsp;<\/p>\n\n\n\n<p>H\u01a1n n\u1eefa, thanh v\u1ecbn ph\u1ea3i ti\u1ec7n d\u1ee5ng v\u00e0 \u0111\u1ee7 ch\u1eafc ch\u1eafn \u0111\u1ec3 ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng b\u00e1m v\u00e0o thanh khi h\u1ecd m\u1ea5t th\u0103ng b\u1eb1ng, di chuy\u1ec3n, \u0111\u1ee9ng d\u1eady ho\u1eb7c ng\u1ed3i xu\u1ed1ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. B\u1ec7 ng\u1ed3i b\u1ed3n c\u1ea7u n\u00e2ng cao<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\">\n\n                                \n    \n  <picture>\n    <source type=\"image\/webp\" sizes=\"100vw\" srcset=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/raised-toilet-seat-100x0-c-default.webp 100w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/raised-toilet-seat-200x0-c-default.webp 200w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/raised-toilet-seat-400x0-c-default.webp 400w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/raised-toilet-seat.webp 420w\">\n    <source type=\"image\/jpeg\" sizes=\"100vw\" srcset=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/raised-toilet-seat-100x0-c-default.jpg 100w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/raised-toilet-seat-200x0-c-default.jpg 200w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/raised-toilet-seat-400x0-c-default.jpg 400w, https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/raised-toilet-seat.jpg 420w\">\n    <img class=\"\" width=\"420\" height=\"279\" alt=\"Toilet with height extension for disabled senior person indoors in house\" src=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/raised-toilet-seat.jpg\" loading=\"lazy\">\n  <\/picture>\n\n<\/figure>\n<\/div>\n\n\n<p>Theo tu\u1ed5i t\u00e1c, ng\u01b0\u1eddi cao tu\u1ed5i th\u01b0\u1eddng b\u1ecb \u0111au l\u01b0ng v\u00e0 vi\u00eam kh\u1edbp, khi\u1ebfn vi\u1ec7c \u0111\u1ee9ng v\u00e0 ng\u1ed3i tr\u1edf n\u00ean kh\u00f3 kh\u0103n, l\u00e0m t\u0103ng nguy c\u01a1 t\u00e9 ng\u00e3 v\u00e0 ch\u1ea5n th\u01b0\u01a1ng.<\/p>\n\n\n\n<p>B\u1ec7 ng\u1ed3i b\u1ed3n c\u1ea7u n\u00e2ng cao trong ph\u00f2ng t\u1eafm gi\u00fap ng\u01b0\u1eddi cao tu\u1ed5i d\u1ec5 d\u00e0ng ng\u1ed3i xu\u1ed1ng v\u00e0 \u0111\u1ee9ng d\u1eady kh\u1ecfi b\u1ed3n c\u1ea7u h\u01a1n, mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i cho h\u1ecd.&nbsp;<\/p>\n\n\n\n<p>C\u00f3 hai l\u1ef1a ch\u1ecdn \u0111\u1ec3 l\u1eafp b\u1ec7 ng\u1ed3i b\u1ed3n c\u1ea7u n\u00e2ng cao. L\u1ef1a ch\u1ecdn \u0111\u1ea7u ti\u00ean l\u00e0 thay th\u1ebf m\u1eabu hi\u1ec7n t\u1ea1i b\u1eb1ng m\u1eabu n\u00e2ng cao, t\u1ed1n k\u00e9m, v\u00e0 l\u1ef1a ch\u1ecdn th\u1ee9 hai l\u00e0 l\u1eafp b\u1ec7 ng\u1ed3i n\u00e2ng cao l\u00ean tr\u00ean b\u1ed3n c\u1ea7u hi\u1ec7n t\u1ea1i.&nbsp;<\/p>\n\n\n\n<p>B\u1ec7 ng\u1ed3i b\u1ed3n c\u1ea7u ph\u1ea3i \u0111\u01b0\u1ee3c l\u1eafp \u0111\u1eb7t v\u00e0 l\u1ef1a ch\u1ecdn theo chi\u1ec1u cao v\u00e0 s\u1ef1 tho\u1ea3i m\u00e1i c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i. M\u1ed9t b\u1ec7 ng\u1ed3i qu\u00e1 cao c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 chi\u1ec1u cao th\u1ea5p h\u01a1n.<\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">Medbox: Kh\u00f4ng bao gi\u1edd ph\u1ea3i ph\u00e2n lo\u1ea1i thu\u1ed1c n\u1eefa<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"B\u1eaft \u0111\u1ea7u\" >\n\n          <span class=\"wrapp-title-link\">B\u1eaft \u0111\u1ea7u<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">4. Ch\u1ec9 \u0111\u1eb7t nh\u1eefng v\u1eadt d\u1ee5ng quan tr\u1ecdng \u1edf nh\u1eefng n\u01a1i d\u1ec5 l\u1ea5y&nbsp;<\/h3>\n\n\n\n<p>M\u1eb9o ti\u1ebfp theo \u0111\u1ec3 duy tr\u00ec m\u00f4i tr\u01b0\u1eddng ph\u00f2ng t\u1eafm an to\u00e0n cho ng\u01b0\u1eddi cao tu\u1ed5i l\u00e0 tr\u00e1nh l\u1ed9n x\u1ed9n. Ph\u00f2ng t\u1eafm ch\u1ec9 n\u00ean c\u00f3 nh\u1eefng v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft m\u00e0 ng\u01b0\u1eddi cao tu\u1ed5i s\u1eed d\u1ee5ng trong th\u00f3i quen t\u1eafm h\u00e0ng ng\u00e0y.&nbsp;<\/p>\n\n\n\n<p>C\u00e1c s\u1ea3n ph\u1ea9m ho\u1eb7c ph\u1ee5 ki\u1ec7n kh\u00f4ng c\u1ea7n thi\u1ebft trong ph\u00f2ng t\u1eafm c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi cao tu\u1ed5i kh\u00f3 ti\u1ebfp c\u1eadn ho\u1eb7c t\u00ecm th\u1ea5y nh\u1eefng s\u1ea3n ph\u1ea9m h\u1ecd c\u1ea7n.&nbsp;<\/p>\n\n\n\n<p>S\u1ef1 l\u1ed9n x\u1ed9n c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn \u0111\u1ed3 \u0111\u1ea1c trong ph\u00f2ng t\u1eafm r\u01a1i xu\u1ed1ng, v\u00e0 \u0111\u00f4i khi, khi ng\u01b0\u1eddi cao tu\u1ed5i c\u00fai xu\u1ed1ng nh\u1eb7t ch\u00fang, c\u00f3 th\u1ec3 g\u00e2y c\u0103ng c\u01a1 l\u01b0ng ho\u1eb7c c\u00e1c ch\u1ea5n th\u01b0\u01a1ng kh\u00e1c do s\u00e0n tr\u01a1n tr\u01b0\u1ee3t ho\u1eb7c m\u1ea5t th\u0103ng b\u1eb1ng.&nbsp;<\/p>\n\n\n\n<p>Do \u0111\u00f3, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0111\u1eb7t c\u00e1c v\u1eadt d\u1ee5ng t\u1eafm c\u1ea7n thi\u1ebft \u1edf nh\u1eefng n\u01a1i d\u1ec5 l\u1ea5y \u0111\u1ec3 ng\u01b0\u1eddi cao tu\u1ed5i kh\u00f4ng ph\u1ea3i t\u1ed1n nhi\u1ec1u c\u00f4ng s\u1ee9c \u0111\u1ec3 l\u1ea5y ho\u1eb7c s\u1eed d\u1ee5ng nh\u1eefng th\u1ee9 h\u1ecd c\u1ea7n khi \u0111\u00e1nh r\u0103ng, r\u1eeda r\u00e1y ho\u1eb7c t\u1eafm r\u1eeda.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. B\u00f3ng \u0111\u00e8n c\u00f4ng su\u1ea5t cao h\u01a1n&nbsp;<\/h3>\n\n\n\n<p>Th\u1ecb l\u1ef1c k\u00e9m l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn m\u00e0 h\u1ea7u nh\u01b0 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u g\u1eb7p ph\u1ea3i khi tu\u1ed5i t\u00e1c t\u0103ng l\u00ean.&nbsp;<\/p>\n\n\n\n<p>Ph\u00f2ng t\u1eafm c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i ph\u1ea3i c\u00f3 \u0111\u1ee7 \u00e1nh s\u00e1ng <a href=\"https:\/\/www.thespruce.com\/wrong-light-bulb-wattage-1152517#:~:text=Higher%20wattage%20means%20you%20get,(or%20higher%20lumen)%20bulb.\">b\u00f3ng \u0111\u00e8n c\u00f4ng su\u1ea5t cao h\u01a1n<\/a> \u0111\u1ec3 h\u1ecd c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng nh\u00ecn th\u1ea5y s\u00e0n tr\u01a1n tr\u01b0\u1ee3t ho\u1eb7c c\u00e1c m\u1ed1i nguy hi\u1ec3m khi di chuy\u1ec3n.&nbsp;<\/p>\n\n\n\n<p>Ngo\u00e0i ra, ph\u00f2ng t\u1eafm d\u00e0nh cho ng\u01b0\u1eddi cao tu\u1ed5i n\u00ean c\u00f3 \u0111\u00e8n d\u1ef1 ph\u00f2ng c\u00f3 th\u1ec3 b\u1eadt s\u00e1ng ngay l\u1eadp t\u1ee9c trong tr\u01b0\u1eddng h\u1ee3p m\u1ea5t \u0111i\u1ec7n ho\u1eb7c h\u1ecfng h\u00f3c.<\/p>\n<div class=\"acf-fields-container\" data-post-id=\"14968\" data-canto-acf=\"true\"><\/div><style>\r\n        .acf-fields-container {\r\n            margin: 2em 0;\r\n            width: 100%;\r\n            clear: both;\r\n        }\r\n        .acf-field-image {\r\n            margin: 1.5em 0;\r\n            position: relative;\r\n        }\r\n        .acf-field-label {\r\n            margin-bottom: 1em;\r\n        }\r\n        .acf-image {\r\n            max-width: 100%;\r\n            height: auto;\r\n            display: block;\r\n            margin: 1em 0;\r\n        }\r\n    <\/style>","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng theo Vi\u1ec7n L\u00e3o khoa Qu\u1ed1c gia, 80% ch\u1ea5n th\u01b0\u01a1ng trong ph\u00f2ng t\u1eafm \u1edf ng\u01b0\u1eddi cao tu\u1ed5i x\u1ea3y ra do b\u1ec1 m\u1eb7t s\u00e0n tr\u01a1n tr\u01b0\u1ee3t? H\u01a1n n\u1eefa, t\u00e9 ng\u00e3 trong ph\u00f2ng t\u1eafm l\u00e0 m\u1ed9t trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p t\u00e9 ng\u00e3 nguy hi\u1ec3m nh\u1ea5t \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o, d\u1eabn \u0111\u1ebfn ch\u1ea5n th\u01b0\u01a1ng x\u01b0\u01a1ng c\u1ee5t v\u00e0 g\u00e3y x\u01b0\u01a1ng.<\/p>","protected":false},"author":21,"featured_media":14976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"tags":[28,90,109,146],"class_list":["post-14968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-safety","tag-safety","tag-falls","tag-for-seniors","tag-bathroom"],"acf":[],"canto_acf_fields":"<div class=\"acf-fields-container\" data-post-id=\"14968\" data-canto-acf=\"true\"><\/div><style>\r\n        .acf-fields-container {\r\n            margin: 2em 0;\r\n            width: 100%;\r\n            clear: both;\r\n        }\r\n        .acf-field-image {\r\n            margin: 1.5em 0;\r\n            position: relative;\r\n        }\r\n        .acf-field-label {\r\n            margin-bottom: 1em;\r\n        }\r\n        .acf-image {\r\n            max-width: 100%;\r\n            height: auto;\r\n            display: block;\r\n            margin: 1em 0;\r\n        }\r\n    <\/style>","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Guide to Bathroom Safety for Seniors | MedBox | Medications Sorted By Dose | Full-Service Pharmacy<\/title>\n<meta name=\"description\" content=\"This article on bathroom safety for seniors offers 5 safety tips including things like installing grab bars, and using raised toilet seats.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medbox.com\/vi\/a-guide-to-bathroom-safety-for-seniors\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Guide to Bathroom Safety for Seniors | MedBox | Medications Sorted By Dose | Full-Service Pharmacy\" \/>\n<meta property=\"og:description\" content=\"This article on bathroom safety for seniors offers 5 safety tips including things like installing grab bars, and using raised toilet seats.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medbox.com\/vi\/a-guide-to-bathroom-safety-for-seniors\/\" \/>\n<meta property=\"og:site_name\" content=\"MedBox | Medications Sorted By Dose | Full-Service Pharmacy\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-30T19:41:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-30T20:29:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medbox.com\/wp-content\/uploads\/2024\/05\/bathroom-safety1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"693\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Reviewed by Matthew J. 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Delmonico, Ti\u1ebfn s\u0129, Th\u1ea1c s\u0129 Y t\u1ebf C\u00f4ng c\u1ed9ng, sinh ra v\u00e0 l\u1edbn l\u00ean t\u1ea1i South Kingstown, RI. \u00d4ng nh\u1eadn b\u1eb1ng Th\u1ea1c s\u0129 Khoa h\u1ecdc v\u1ec1 Khoa h\u1ecdc Th\u1ec3 d\u1ee5c t\u1eeb \u0110\u1ea1i h\u1ecdc Rhode Island, b\u1eb1ng Th\u1ea1c s\u0129 Y t\u1ebf C\u00f4ng c\u1ed9ng (MPH) v\u1ec1 D\u1ecbch t\u1ec5 h\u1ecdc t\u1eeb \u0110\u1ea1i h\u1ecdc Nam Florida v\u00e0 b\u1eb1ng Ti\u1ebfn s\u0129 v\u1ec1 Khoa h\u1ecdc V\u1eadn \u0111\u1ed9ng h\u1ecdc t\u1eeb \u0110\u1ea1i h\u1ecdc Maryland. Ti\u1ebfn s\u0129 Delmonico l\u00e0 gi\u00e1o s\u01b0 v\u1ec1 khoa h\u1ecdc v\u1eadn \u0111\u1ed9ng h\u1ecdc hi\u1ec7n \u0111ang gi\u1ea3ng d\u1ea1y t\u1ea1i \u0110\u1ea1i h\u1ecdc Rhode Island. \u00d4ng \u0111\u00e3 xu\u1ea5t b\u1ea3n h\u01a1n 50 b\u00e0i b\u00e1o tr\u00ean c\u00e1c t\u1ea1p ch\u00ed khoa h\u1ecdc v\u00e0 nh\u1eadn Gi\u1ea3i th\u01b0\u1edfng Gi\u1ea3ng d\u1ea1y Xu\u1ea5t s\u1eafc n\u0103m 2021. C\u00e1c l\u0129nh v\u1ef1c chuy\u00ean m\u00f4n c\u1ee7a Ti\u1ebfn s\u0129 Delmonico bao g\u1ed3m sinh l\u00fd h\u1ecdc th\u1ec3 d\u1ee5c, l\u00e3o h\u00f3a, teo c\u01a1, ch\u1ee9c n\u0103ng th\u1ec3 ch\u1ea5t \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, b\u1ec7nh tim m\u1ea1ch v\u00e0 ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng. Ph\u1ea7n b\u1ed5 \u00edch nh\u1ea5t trong c\u00f4ng vi\u1ec7c c\u1ee7a \u00f4ng l\u00e0 gi\u00fap \u0111\u00e0o t\u1ea1o th\u1ebf h\u1ec7 sinh vi\u00ean ti\u1ebfp theo b\u01b0\u1edbc v\u00e0o c\u00e1c ng\u00e0nh ngh\u1ec1 y t\u1ebf. Trong th\u1eddi gian r\u1ea3nh r\u1ed7i, Ti\u1ebfn s\u0129 Delmonico th\u00edch t\u1eadp luy\u1ec7n s\u1ee9c b\u1ec1n, c\u00e2u c\u00e1 n\u01b0\u1edbc m\u1eb7n v\u00e0 \u0111i du l\u1ecbch.","url":"https:\/\/medbox.com\/vi\/author\/matthew-delmonico\/"}]}},"_links":{"self":[{"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/posts\/14968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/comments?post=14968"}],"version-history":[{"count":0,"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/posts\/14968\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/media\/14976"}],"wp:attachment":[{"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/media?parent=14968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/categories?post=14968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medbox.com\/vi\/wp-json\/wp\/v2\/tags?post=14968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}