{"id":14382,"date":"2023-12-20T11:54:11","date_gmt":"2023-12-20T11:54:11","guid":{"rendered":"https:\/\/medbox.com\/?p=13132"},"modified":"2024-08-13T20:00:54","modified_gmt":"2024-08-13T20:00:54","slug":"hypertension-what-you-need-to-know","status":"publish","type":"post","link":"https:\/\/medbox.com\/vi\/hypertension-what-you-need-to-know\/","title":{"rendered":"T\u0103ng huy\u1ebft \u00e1p: Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">T\u0103ng huy\u1ebft \u00e1p, hay huy\u1ebft \u00e1p cao, l\u00e0 t\u00ecnh tr\u1ea1ng huy\u1ebft \u00e1p c\u1ee7a b\u1ea1n tr\u1edf n\u00ean qu\u00e1 cao (cao h\u01a1n m\u1ee9c b\u00ecnh th\u01b0\u1eddng l\u00e0 120\/80 mmHg). \u0110\u00f4i khi n\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &quot;k\u1ebb gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng&quot; v\u00ec n\u00f3 hi\u1ebfm khi c\u00f3 tri\u1ec7u ch\u1ee9ng \u0111\u00e1ng ch\u00fa \u00fd, v\u00e0 nh\u1eefng ng\u01b0\u1eddi m\u1eafc t\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng kh\u00f4ng bi\u1ebft m\u00ecnh m\u1eafc b\u1ec7nh, \u0111\u00f4i khi th\u1eadm ch\u00ed trong nhi\u1ec1u n\u0103m.&nbsp; <\/span><\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">Nh\u1eadn thu\u1ed1c c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i tr\u01b0\u1edbc v\u00e0 giao h\u00e0ng m\u00e0 kh\u00f4ng m\u1ea5t th\u00eam chi ph\u00ed<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"B\u1eaft \u0111\u1ea7u\" >\n\n          <span class=\"wrapp-title-link\">B\u1eaft \u0111\u1ea7u<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<p><span style=\"font-weight: 400;\">T\u0103ng huy\u1ebft \u00e1p l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd kh\u00e1 ph\u1ed5 bi\u1ebfn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi v\u00e0 r\u1ea5t nguy hi\u1ec3m n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb. T\u0103ng huy\u1ebft \u00e1p kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb l\u00e0m t\u0103ng \u0111\u00e1ng k\u1ec3 nguy c\u01a1 \u0111\u1ed9t qu\u1ef5, b\u1ec7nh tim, suy th\u1eadn ho\u1eb7c th\u1eadm ch\u00ed t\u1eed vong. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Theo b\u00e1o c\u00e1o c\u1ee7a WHO v\u00e0 CDC, t\u0103ng huy\u1ebft \u00e1p g\u00e2y ra kho\u1ea3ng <\/span><a href=\"https:\/\/www.who.int\/data\/gho\/indicator-metadata-registry\/imr-details\/3155\"><span style=\"font-weight: 400;\">7,5 tri\u1ec7u ca t\u1eed vong tr\u00ean to\u00e0n th\u1ebf gi\u1edbi<\/span><\/a><span style=\"font-weight: 400;\"> v\u00e0 l\u00e0 m\u1ed9t <\/span><a href=\"https:\/\/www.cdc.gov\/high-blood-pressure\/data-research\/facts-stats\/\"><span style=\"font-weight: 400;\">nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra 685.875 ca t\u1eed vong \u1edf Hoa K\u1ef3<\/span><\/a><span style=\"font-weight: 400;\">. G\u1ea7n nh\u01b0 <\/span><a href=\"https:\/\/www.cdc.gov\/high-blood-pressure\/data-research\/facts-stats\/\"><span style=\"font-weight: 400;\">m\u1ed9t n\u1eeda s\u1ed1 ng\u01b0\u1eddi l\u1edbn \u1edf M\u1ef9 (48,1%\/119,9 tri\u1ec7u) b\u1ecb huy\u1ebft \u00e1p cao<\/span><\/a><span style=\"font-weight: 400;\"> ng\u00e0y nay, theo b\u00e1o c\u00e1o c\u1ee7a CDC.\u00a0<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">B\u00e0i vi\u1ebft n\u00e0y th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n v\u1ec1 t\u0103ng huy\u1ebft \u00e1p, bao g\u1ed3m c\u00e1c tri\u1ec7u ch\u1ee9ng, nguy\u00ean nh\u00e2n ho\u1eb7c y\u1ebfu t\u1ed1 nguy c\u01a1 v\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T\u0103ng huy\u1ebft \u00e1p l\u00e0 g\u00ec?<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Nh\u00ecn chung, khi tim b\u01a1m m\u00e1u, m\u00e1u s\u1ebd l\u01b0u th\u00f4ng t\u1ef1 do kh\u1eafp c\u01a1 th\u1ec3 \u0111\u1ec3 cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 oxy cho c\u01a1 th\u1ec3 b\u1ea1n th\u00f4ng qua m\u1ed9t m\u1ea1ng l\u01b0\u1edbi c\u00e1c \u1ed1ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u0111\u1ed9ng m\u1ea1ch m\u00e1u. Huy\u1ebft \u00e1p l\u00e0 l\u1ef1c ho\u1eb7c \u00e1p su\u1ea5t m\u00e0 m\u00e1u t\u00e1c d\u1ee5ng l\u00ean th\u00e0nh m\u1ea1ch m\u00e1u khi \u0111i qua c\u00e1c m\u1ea1ch m\u00e1u c\u1ee7a b\u1ea1n. V\u1edbi m\u1ed7i nh\u1ecbp tim, l\u1ef1c n\u00e0y t\u0103ng ho\u1eb7c gi\u1ea3m.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, khi \u00e1p l\u1ef1c ho\u1eb7c l\u1ef1c li\u00ean t\u1ee5c qu\u00e1 cao, th\u00ec \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n l\u00e0 t\u0103ng huy\u1ebft \u00e1p. Huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c t\u00ednh d\u1ef1a tr\u00ean hai con s\u1ed1: t\u00e2m thu v\u00e0 t\u00e2m tr\u01b0\u01a1ng.&nbsp;<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Huy\u1ebft \u00e1p t\u00e2m thu<\/b><span style=\"font-weight: 400;\"> (s\u1ed1 \u1edf tr\u00ean) cho bi\u1ebft \u00e1p su\u1ea5t b\u00ean trong \u0111\u1ed9ng m\u1ea1ch khi tim \u0111\u1eadp (co b\u00f3p v\u00e0 b\u01a1m m\u00e1u ra ngo\u00e0i).&nbsp;<\/span><\/li>\n\n\n\n<li><b>\u00c1p su\u1ea5t t\u00e2m tr\u01b0\u01a1ng<\/b><span style=\"font-weight: 400;\"> (s\u1ed1 \u1edf d\u01b0\u1edbi) cho bi\u1ebft \u00e1p su\u1ea5t b\u00ean trong \u0111\u1ed9ng m\u1ea1ch khi tim gi\u00e3n ra gi\u1eefa c\u00e1c nh\u1ecbp \u0111\u1eadp.&nbsp;<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng c\u1ee7a m\u1ed9t ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh l\u00e0 d\u01b0\u1edbi 120\/80 mmHg. Tuy nhi\u00ean, n\u1ebfu huy\u1ebft \u00e1p tr\u00ean 140\/90 mmHg ho\u1eb7c cao h\u01a1n th\u00ec \u0111\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a t\u0103ng huy\u1ebft \u00e1p. AB<\/span><span style=\"font-weight: 400;\">Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p 120-139\/80-89 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nguy\u00ean nh\u00e2n g\u00e2y t\u0103ng huy\u1ebft \u00e1p l\u00e0 g\u00ec?<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Gi\u1ed1ng nh\u01b0 m\u1ed9t s\u1ee3i d\u00e2y cao su, \u0111\u1ed9ng m\u1ea1ch m\u00e1u kh\u1ecfe m\u1ea1nh th\u01b0\u1eddng c\u00f3 m\u1ed9t s\u1ed1 t\u00ednh linh ho\u1ea1t, cho ph\u00e9p ch\u00fang gi\u00e3n n\u1edf v\u00e0 \u0111i\u1ec1u ch\u1ec9nh theo s\u1ef1 dao \u0111\u1ed9ng c\u1ee7a huy\u1ebft \u00e1p. Tuy nhi\u00ean, c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 kh\u00e1c nhau l\u00e0m gi\u1ea3m t\u00ednh \u0111\u00e0n h\u1ed3i n\u00e0y v\u00e0 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng trong m\u1ea1ch m\u00e1u, d\u1eabn \u0111\u1ebfn huy\u1ebft \u00e1p cao.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">C\u00e1c y\u1ebfu t\u1ed1 r\u1ee7i ro n\u00e0y bao g\u1ed3m:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Tu\u1ed5i<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec ho\u1eb7c th\u1eeba c\u00e2n<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Di truy\u1ec1n (ti\u1ec1n s\u1eed gia \u0111\u00ecnh b\u1ecb t\u0103ng huy\u1ebft \u00e1p)<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh bao g\u1ed3m vi\u1ec7c ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn. Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 xu h\u01b0\u1edbng ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a, ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 natri, trong khi l\u1ea1i cung c\u1ea5p \u00edt kali.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">L\u1ed1i s\u1ed1ng \u00edt v\u1eadn \u0111\u1ed9ng (kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t)<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">H\u00fat thu\u1ed1c<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p cao (t\u0103ng huy\u1ebft \u00e1p) c\u0169ng c\u00f3 th\u1ec3 li\u00ean quan ho\u1eb7c g\u00e2y ra b\u1edfi c\u00e1c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe kh\u00e1c nh\u01b0 b\u1ec7nh th\u1eadn, ti\u1ec3u \u0111\u01b0\u1eddng, c\u0103ng th\u1eb3ng m\u00e3n t\u00ednh k\u00e9o d\u00e0i v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c nh\u1ea5t \u0111\u1ecbnh.&nbsp;<\/span><\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">Kh\u00f4ng c\u00f2n ph\u1ea3i ph\u00e2n lo\u1ea1i thu\u1ed1c n\u1eefa! Nh\u00e0 thu\u1ed1c c\u1ee7a ch\u00fang t\u00f4i s\u1ebd ph\u00e2n lo\u1ea1i tr\u01b0\u1edbc v\u00e0 \u0111\u00f3ng g\u00f3i thu\u1ed1c c\u1ee7a b\u1ea1n<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"T\u00ecm hi\u1ec3u th\u00eam\" >\n\n          <span class=\"wrapp-title-link\">T\u00ecm hi\u1ec3u th\u00eam<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">H\u1eadu qu\u1ea3 c\u1ee7a b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p l\u00e0 g\u00ec?<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">T\u0103ng huy\u1ebft \u00e1p g\u00e2y t\u1ed5n th\u01b0\u01a1ng m\u1ea1ch m\u00e1u theo th\u1eddi gian v\u00e0 khi\u1ebfn ch\u00fang tr\u1edf n\u00ean k\u00e9m \u0111\u00e0n h\u1ed3i v\u00e0 kh\u00e1ng c\u1ef1 h\u01a1n. \u0110i\u1ec1u n\u00e0y l\u00e0m h\u1eb9p ho\u1eb7c ch\u1eb7n c\u00e1c m\u1ea1ch m\u00e1u, d\u1eabn \u0111\u1ebfn gi\u1ea3m l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn c\u00e1c c\u01a1 quan quan tr\u1ecdng nh\u01b0 tim, th\u1eadn, n\u00e3o v\u00e0 m\u1eaft.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">V\u00ed d\u1ee5, l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn tim, n\u01a1i b\u01a1m m\u00e1u \u0111i kh\u1eafp c\u01a1 th\u1ec3, gi\u1ea3m c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn suy tim. T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, t\u1eafc ngh\u1ebdn c\u00e1c m\u1ea1ch m\u00e1u cung c\u1ea5p oxy v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu cho n\u00e3o c\u00f3 th\u1ec3 g\u00e2y ra \u0111\u1ed9t qu\u1ef5. T\u0103ng huy\u1ebft \u00e1p kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb c\u0169ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed v\u00e0 suy gi\u1ea3m nh\u1eadn th\u1ee9c.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p l\u00e0 g\u00ec?<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">T\u0103ng huy\u1ebft \u00e1p th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 k\u1ebb gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng v\u00ec b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng g\u1eb7p b\u1ea5t k\u1ef3 tri\u1ec7u ch\u1ee9ng n\u00e0o ngay c\u1ea3 khi b\u1ea1n b\u1ecb huy\u1ebft \u00e1p cao. M\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 b\u1ecb huy\u1ebft \u00e1p cao trong nhi\u1ec1u n\u0103m m\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 tri\u1ec7u ch\u1ee9ng n\u00e0o c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi b\u1ecb t\u0103ng huy\u1ebft \u00e1p nghi\u00eam tr\u1ecdng \u0111\u00e3 b\u00e1o c\u00e1o r\u1eb1ng h\u1ecd b\u1ecb \u0111au ng\u1ef1c, bu\u1ed3n n\u00f4n, \u0111au \u0111\u1ea7u, kh\u00f3 th\u1edf, \u00f9 tai v\u00e0 ch\u00f3ng m\u1eb7t. <\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t ho\u1eb7c \u0111i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">C\u00f3 nhi\u1ec1u thay \u0111\u1ed5i v\u1ec1 l\u1ed1i s\u1ed1ng c\u00f3 th\u1ec3 gi\u00fap duy tr\u00ec huy\u1ebft \u00e1p kh\u1ecfe m\u1ea1nh v\u00e0 gi\u1ea3m nguy c\u01a1 t\u0103ng huy\u1ebft \u00e1p. Bao g\u1ed3m:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">\u0102n th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh, \u00edt th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n m\u1eb7n v\u00e0 nhi\u1ec1u tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 h\u01a1n<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Duy tr\u00ec c\u00e2n n\u1eb7ng kh\u1ecfe m\u1ea1nh v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Gi\u1ea3m ti\u00eau th\u1ee5 r\u01b0\u1ee3u v\u00e0 b\u1ecf thu\u1ed1c l\u00e1<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">B\u00e1c s\u0129 c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c nh\u1ea5t \u0111\u1ecbnh \u0111\u1ec3 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p cao khi thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng kh\u00f4ng \u0111\u1ee7.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c, ch\u1eb3ng h\u1ea1n nh\u01b0 <\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/in-depth\/beta-blockers\/art-20044522\"><span style=\"font-weight: 400;\">thu\u1ed1c ch\u1eb9n beta<\/span><\/a><span style=\"font-weight: 400;\">, thay \u0111\u1ed5i ho\u1ea1t \u0111\u1ed9ng \u0111i\u1ec7n c\u1ee7a tim \u0111\u1ec3 gi\u1ea3m nh\u1ecbp tim v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 tim, trong khi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00e1c nh\u1eafm v\u00e0o th\u1eadn \u0111\u1ec3 gi\u1ea3m t\u00ecnh tr\u1ea1ng gi\u1eef n\u01b0\u1edbc. Ngo\u00e0i ra, m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c kh\u00e1c l\u00e0m gi\u00e3n v\u00e0 m\u1edf r\u1ed9ng \u0111\u1ed9ng m\u1ea1ch m\u00e1u tr\u1ef1c ti\u1ebfp ho\u1eb7c gi\u00e1n ti\u1ebfp.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ph\u1ea7n k\u1ebft lu\u1eadn<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">T\u00f3m l\u1ea1i, t\u0103ng huy\u1ebft \u00e1p l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c t\u00ecnh tr\u1ea1ng \u0111e d\u1ecda t\u00ednh m\u1ea1ng nh\u01b0 \u0111\u1ed9t qu\u1ef5, suy tim ho\u1eb7c b\u1ec7nh th\u1eadn. Tuy nhi\u00ean, m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t ho\u1eb7c qu\u1ea3n l\u00fd huy\u1ebft \u00e1p cao \u0111\u1ec3 ng\u0103n ng\u1eeba h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng trong cu\u1ed9c s\u1ed1ng sau n\u00e0y.<\/span><\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">MedBox: Kh\u00f4ng bao gi\u1edd ph\u1ea3i ph\u00e2n lo\u1ea1i thu\u1ed1c n\u1eefa<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"\u0110\u0103ng k\u00fd tr\u1ef1c tuy\u1ebfn\" >\n\n          <span class=\"wrapp-title-link\">\u0110\u0103ng k\u00fd tr\u1ef1c tuy\u1ebfn<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">T\u00c0I LI\u1ec6U THAM KH\u1ea2O:<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><i><span style=\"font-weight: 400;\">Tri\u1ec7u ch\u1ee9ng, nguy\u00ean nh\u00e2n v\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ee7a b\u1ec7nh huy\u1ebft \u00e1p cao | Cdc.gov<\/span><\/i><span style=\"font-weight: 400;\">. (2023, ng\u00e0y 29 th\u00e1ng 8). Trung t\u00e2m Ki\u1ec3m so\u00e1t v\u00e0 Ph\u00f2ng ng\u1eeba D\u1ecbch b\u1ec7nh. https:\/\/www.cdc.gov\/bloodpressure\/about.htm<\/span><\/li>\n\n\n\n<li><i><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p cao (t\u0103ng huy\u1ebft \u00e1p) \u2013 Tri\u1ec7u ch\u1ee9ng v\u00e0 nguy\u00ean nh\u00e2n \u2013 Mayo Clinic<\/span><\/i><span style=\"font-weight: 400;\">. (2022, ng\u00e0y 15 th\u00e1ng 9). Ph\u00f2ng kh\u00e1m Mayo. https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi: WHO &amp; T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi: WHO. (2023, ng\u00e0y 16 th\u00e1ng 3). <\/span><i><span style=\"font-weight: 400;\">T\u0103ng huy\u1ebft \u00e1p<\/span><\/i><span style=\"font-weight: 400;\">. https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/hypertension#:~:text=Hypertension%20(high%20blood%20pressure)%20is,get%20your%20blood%20pressure%20checked.<\/span><\/li>\n\n\n\n<li><i><span style=\"font-weight: 400;\">T\u0103ng huy\u1ebft \u00e1p: Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft khi b\u1ea1n gi\u00e0 \u0111i<\/span><\/i><span style=\"font-weight: 400;\">. (2021, ng\u00e0y 8 th\u00e1ng 8). Johns Hopkins Medicine. https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/high-blood-pressure-hypertension\/hypertension-what-you-need-to-know-as-you-age<\/span><\/li>\n\n\n\n<li><i><span style=\"font-weight: 400;\">S\u1ef1 th\u1eadt v\u1ec1 b\u1ec7nh huy\u1ebft \u00e1p cao<\/span><\/i><span style=\"font-weight: 400;\">. (2023, ng\u00e0y 25 th\u00e1ng 5). www.heart.org. https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/the-facts-about-high-blood-pressure<\/span><\/li>\n\n\n\n<li>Mills, KT, Stefanescu, A., &amp; He, J. (2020). D\u1ecbch t\u1ec5 h\u1ecdc to\u00e0n c\u1ea7u v\u1ec1 t\u0103ng huy\u1ebft \u00e1p. <i>\u0110\u00e1nh gi\u00e1 v\u1ec1 thi\u00ean nhi\u00ean v\u1ec1 th\u1eadn<\/i>, <i>16<\/i>(4), 223-237. https:\/\/doi.org\/10.1038\/s41581-019-0244-2<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>T\u0103ng huy\u1ebft \u00e1p, hay huy\u1ebft \u00e1p cao, l\u00e0 t\u00ecnh tr\u1ea1ng huy\u1ebft \u00e1p t\u0103ng qu\u00e1 cao (cao h\u01a1n m\u1ee9c b\u00ecnh th\u01b0\u1eddng l\u00e0 120\/80 mmHg). \u0110\u00f4i khi, n\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &quot;k\u1ebb gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng&quot; v\u00ec hi\u1ebfm khi c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u00e0ng, v\u00e0 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh th\u01b0\u1eddng kh\u00f4ng bi\u1ebft m\u00ecnh m\u1eafc b\u1ec7nh. T\u0103ng huy\u1ebft \u00e1p l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd t\u01b0\u01a1ng \u0111\u1ed1i ph\u1ed5 bi\u1ebfn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi v\u00e0 r\u1ea5t nguy hi\u1ec3m n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb, v\u00ec n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5, b\u1ec7nh tim, suy th\u1eadn, ho\u1eb7c th\u1eadm ch\u00ed t\u1eed vong.\u00a0<\/p>","protected":false},"author":16,"featured_media":14383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[57],"tags":[86,93,109,112],"class_list":["post-14382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-nutrition","tag-hypertension","tag-blood-pressure","tag-for-seniors","tag-health-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hypertension: What You Need to Know<\/title>\n<meta name=\"description\" content=\"In this article, we provide essential information about hypertension. 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Ti\u1ebfn s\u0129 Hong l\u00e0 gi\u00e1o s\u01b0 hi\u1ec7n \u0111ang gi\u1ea3ng d\u1ea1y t\u1ea1i Tr\u01b0\u1eddng L\u00e3o khoa USC v\u00e0 Tr\u01b0\u1eddng Y khoa USC Keck, v\u00e0 \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u gi\u1ea3i th\u01b0\u1edfng gi\u1ea3ng d\u1ea1y. Ph\u1ea7n b\u1ed5 \u00edch nh\u1ea5t trong c\u00f4ng vi\u1ec7c c\u1ee7a \u00f4ng l\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c c\u00f3 \u00fd ngh\u0129a c\u00f3 t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ec7nh nh\u00e2n. C\u00e1c l\u0129nh v\u1ef1c chuy\u00ean m\u00f4n c\u1ee7a \u00f4ng bao g\u1ed3m l\u00e3o khoa, dinh d\u01b0\u1ee1ng l\u00e2m s\u00e0ng, l\u00e3o khoa, s\u1ee9c kh\u1ecfe t\u00edch h\u1ee3p v\u00e0 y h\u1ecdc ch\u00ednh x\u00e1c. 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