{"id":10129,"date":"2019-03-15T16:08:49","date_gmt":"2019-03-15T16:08:49","guid":{"rendered":"https:\/\/medbox.com\/?p=10129"},"modified":"2024-05-02T00:16:25","modified_gmt":"2024-05-02T00:16:25","slug":"a-simpler-way-to-manage-metabolic-syndrome","status":"publish","type":"post","link":"https:\/\/medbox.com\/vi\/a-simpler-way-to-manage-metabolic-syndrome\/","title":{"rendered":"M\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n h\u01a1n \u0111\u1ec3 qu\u1ea3n l\u00fd h\u1ed9i ch\u1ee9ng chuy\u1ec3n h\u00f3a"},"content":{"rendered":"<p>Khi ch\u00fang ta gi\u00e0 \u0111i, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi trong ch\u00fang ta c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y v\u00f2ng eo c\u1ee7a m\u00ecnh to th\u00eam v\u00e0i inch. \u0110\u00f4i khi \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c \u0103n th\u1ef1c ph\u1ea9m gi\u00e0u \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o. Khi ch\u00fang ta \u0103n nh\u01b0 v\u1eady, tuy\u1ebfn t\u1ee5y c\u1ee7a ch\u00fang ta s\u1ebd ph\u1ea3i l\u00e0m vi\u1ec7c nhi\u1ec1u h\u01a1n \u0111\u1ec3 ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. Theo th\u1eddi gian, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 c\u00f3 ngh\u0129a l\u00e0 c\u01a1 th\u1ec3 ch\u00fang ta kh\u00f4ng ph\u1ea3n \u1ee9ng t\u1ed1t v\u1edbi insulin, m\u1ed9t lo\u1ea1i hormone t\u1ef1 nhi\u00ean. K\u1ebft qu\u1ea3 l\u00e0 g\u00ec? M\u1ee1 th\u1eeba c\u00f3 th\u1ec3 t\u00edch t\u1ee5 quanh d\u1ea1 d\u00e0y khi c\u01a1 th\u1ec3 c\u1ed1 g\u1eafng l\u01b0u tr\u1eef n\u0103ng l\u01b0\u1ee3ng d\u01b0 th\u1eeba. V\u00e0 tr\u01b0\u1edbc khi ch\u00fang ta bi\u1ebft \u0111i\u1ec1u \u0111\u00f3, cholesterol c\u1ee7a ch\u00fang ta c\u00f3 th\u1ec3 t\u0103ng l\u00ean, khi\u1ebfn c\u00e1c m\u1ea1ch m\u00e1u c\u1ee7a ch\u00fang ta h\u1eb9p l\u1ea1i v\u00e0 l\u00e0m t\u0103ng huy\u1ebft \u00e1p. Ph\u00f2ng kh\u00e1m Mayo g\u1ecdi t\u1eadp h\u1ee3p c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y l\u00e0 &quot;h\u1ed9i ch\u1ee9ng chuy\u1ec3n h\u00f3a&quot;. H\u00e3y ngh\u0129 v\u1ec1 n\u00f3 nh\u01b0 m\u1ed9t tr\u00f2 ch\u01a1i x\u1ebfp h\u00ecnh - m\u1ed7i m\u1ea3nh gh\u00e9p \u0111\u1ec1u c\u00f3 vai tr\u00f2 c\u1ee7a n\u00f3.<\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">MedBox: \u0110\u01a1n gi\u1ea3n h\u00f3a quy tr\u00ecnh k\u00ea \u0111\u01a1n thu\u1ed1c c\u1ee7a b\u1ea1n<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"B\u1eaft \u0111\u1ea7u\" >\n\n          <span class=\"wrapp-title-link\">B\u1eaft \u0111\u1ea7u<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110i\u1ec1u h\u01b0\u1edbng thu\u1ed1c d\u1ec5 d\u00e0ng<\/h2>\n\n\n\n<p>\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n, ho\u1ea1t \u0111\u1ed9ng t\u00edch c\u1ef1c v\u00e0 n\u00f3i kh\u00f4ng v\u1edbi thu\u1ed1c l\u00e1 l\u00e0 nh\u1eefng b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 ch\u00fang ta c\u1ea3m th\u1ea5y t\u1ed1t nh\u1ea5t. Nh\u01b0ng \u0111\u00f4i khi, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c \u0111\u1ec3 gi\u00fap ch\u00fang ta.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\">\n\n                                \n    \n  <picture>\n    <source type=\"image\/webp\" sizes=\"100vw\" srcset=\"https:\/\/medbox.com\/wp-content\/uploads\/2019\/03\/pills-100x0-c-default.webp 100w, https:\/\/medbox.com\/wp-content\/uploads\/2019\/03\/pills-200x0-c-default.webp 200w, https:\/\/medbox.com\/wp-content\/uploads\/2019\/03\/pills-400x0-c-default.webp 400w, https:\/\/medbox.com\/wp-content\/uploads\/2019\/03\/pills.webp 500w\">\n    <source type=\"image\/jpeg\" sizes=\"100vw\" srcset=\"https:\/\/medbox.com\/wp-content\/uploads\/2019\/03\/pills-100x0-c-default.jpg 100w, https:\/\/medbox.com\/wp-content\/uploads\/2019\/03\/pills-200x0-c-default.jpg 200w, https:\/\/medbox.com\/wp-content\/uploads\/2019\/03\/pills-400x0-c-default.jpg 400w, https:\/\/medbox.com\/wp-content\/uploads\/2019\/03\/pills.jpg 500w\">\n    <img class=\"\" width=\"500\" height=\"333\" alt=\"pills\" src=\"https:\/\/medbox.com\/wp-content\/uploads\/2019\/03\/pills.png\" loading=\"lazy\">\n  <\/picture>\n\n<\/figure>\n<\/div>\n\n\n<p>V\u00ed d\u1ee5, ch\u00fang ta h\u00e3y l\u1ea5y <a href=\"https:\/\/medlineplus.gov\/druginfo\/meds\/a696005.html\">Thu\u1ed1c Metformin<\/a>, m\u1ed9t lo\u1ea1i thu\u1ed1c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng th\u00f4ng th\u01b0\u1eddng. T\u1ed1t nh\u1ea5t l\u00e0 u\u1ed1ng khi ch\u00fang ta \u0103n s\u00e1ng v\u00e0 \u0103n t\u1ed1i. Sau \u0111\u00f3 l\u00e0 Lipitor cho cholesterol \u2013 gi\u1ed1ng nh\u01b0 m\u1ed9t lo\u1ea1i vitamin h\u00e0ng ng\u00e0y, t\u1ed1t nh\u1ea5t l\u00e0 u\u1ed1ng v\u00e0o c\u00f9ng m\u1ed9t th\u1eddi \u0111i\u1ec3m m\u1ed7i ng\u00e0y. \u0110\u00e2y ch\u1ec9 l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c m\u00e0 b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n cho b\u1ea1n.<\/p>\n\n\n\n<p>V\u1edbi c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c nhau, vi\u1ec7c nh\u1edb nh\u1eefng g\u00ec, khi n\u00e0o v\u00e0 nh\u01b0 th\u1ebf n\u00e0o c\u00f3 th\u1ec3 h\u01a1i kh\u00f3 hi\u1ec3u. N\u00f3 gi\u1ed1ng nh\u01b0 vi\u1ec7c qu\u1ea3n l\u00fd th\u1eddi gian bi\u1ec3u h\u00e0ng ng\u00e0y v\u1eady! \u0110\u1eb7t b\u00e1o th\u1ee9c ho\u1eb7c s\u1eed d\u1ee5ng h\u1ed9p \u0111\u1ef1ng thu\u1ed1c c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t c\u00e1ch gi\u00fap b\u1ea1n s\u1eafp x\u1ebfp thu\u1ed1c. Nh\u01b0ng nh\u1eefng bi\u1ec7n ph\u00e1p nh\u01b0 v\u1eady c\u00f3 th\u1ec3 g\u00e2y phi\u1ec1n h\u00e0 v\u00e0 d\u1ec5 d\u1eabn \u0111\u1ebfn sai s\u00f3t c\u1ee7a con ng\u01b0\u1eddi. May m\u1eafn thay, c\u00f3 m\u1ed9t c\u00e1ch t\u1ed1t h\u01a1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110\u01a1n gi\u1ea3n h\u00f3a th\u00f3i quen h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n<\/h2>\n\n\n\n<p>V\u1edbi t\u1ea5t c\u1ea3 c\u00e1c ti\u1ec7n \u00edch v\u00e0 d\u1ecbch v\u1ee5 hi\u1ec7n \u0111\u1ea1i ng\u00e0y nay, ch\u1eb3ng ph\u1ea3i n\u00ean c\u00f3 m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng \u0111\u1ec3 qu\u1ea3n l\u00fd t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i thu\u1ed1c n\u00e0y sao? Tin t\u1ed1t! MedBox \u1edf \u0111\u00e2y \u0111\u1ec3 gi\u00fap b\u1ea1n. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i thu\u1ed1c c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c \u0111\u00f3ng g\u00f3i s\u1eb5n v\u00e0 d\u00e1n nh\u00e3n ch\u1ec9 d\u00e0nh cho b\u1ea1n, cho b\u1ea1n bi\u1ebft ch\u00ednh x\u00e1c th\u1eddi \u0111i\u1ec3m u\u1ed1ng thu\u1ed1c. Kh\u00f4ng r\u1eafc r\u1ed1i, kh\u00f4ng nh\u1ea7m l\u1eabn. MedBox th\u1eadm ch\u00ed c\u00f2n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 c\u1ee7a b\u1ea1n, s\u1eafp x\u1ebfp thu\u1ed1c c\u1ee7a b\u1ea1n v\u00e0 giao ch\u00fang ngay \u0111\u1ebfn t\u1eadn nh\u00e0 b\u1ea1n. V\u00e0 ph\u1ea7n tuy\u1ec7t nh\u1ea5t l\u00e0 g\u00ec? B\u1ea1n ch\u1ec9 ph\u1ea3i tr\u1ea3 chi ph\u00ed thu\u1ed1c th\u00f4ng th\u01b0\u1eddng c\u1ee7a m\u00ecnh, kh\u00f4ng ph\u1ea3i tr\u1ea3 th\u00eam b\u1ea5t k\u1ef3 kho\u1ea3n n\u00e0o. N\u1ebfu \u0111i\u1ec1u n\u00e0y nghe c\u00f3 v\u1ebb nh\u01b0 l\u00e0 m\u1ed9t s\u1ef1 gi\u00fap \u0111\u1ee1 m\u00e0 b\u1ea1n s\u1ebd \u0111\u00e1nh gi\u00e1 cao, <a href=\"https:\/\/medbox.com\/vi\/get-started\/\">li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i t\u1ea1i MedBox ngay h\u00f4m nay<\/a>. Ch\u00fang t\u00f4i \u1edf \u0111\u00e2y \u0111\u1ec3 gi\u00fap h\u00e0nh tr\u00ecnh ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n tr\u1edf n\u00ean d\u1ec5 d\u00e0ng v\u00e0 \u0111\u01a1n gi\u1ea3n h\u01a1n.<\/p>\n\n\n<section\n        class=\"section-cta gutenberg-block  is-round\" \n        style=\"background-color: #e8f2ee;        --cta-padding-top-desktop: 47px;        --cta-padding-top-tablet: 47px;        --cta-padding-top-mobile: 30px;        --cta-padding-bottom-desktop: 47px;        --cta-padding-bottom-tablet: 47px;        --cta-padding-bottom-mobile: 30px;        --cta-padding-sides-desktop: 20px;        --cta-padding-sides-tablet: 20px;        --cta-padding-sides-mobile: 20px;\">\n    <div class=\"sk-container section-cta__container\">\n        <div class=\"section-cta__wrapper sm\">\n                            <div class=\"section-cta__body is-layout-sm\">\n                                            <h2 class=\"section-cta__title sk-text--h4\">\u0110\u01a1n thu\u1ed1c c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i v\u00e0 giao<\/h2>\n                                                        <\/div>\n                        \n                                        <a href=\"https:\/\/medbox.com\/vi\/what-is-medbox\/\" class=\"section-cta__btn sk-btn sk-btn--primary\" target=\"_self\"\n    \n     title=\"T\u00ecm hi\u1ec3u th\u00eam\" >\n\n          <span class=\"wrapp-title-link\">T\u00ecm hi\u1ec3u th\u00eam<\/span>\n    \n    \n    \n      <\/a>\n\n                    <\/div>\n    <\/div>\n    <\/section>\n<div class=\"acf-fields-container\" data-post-id=\"10129\" data-canto-acf=\"true\"><\/div><style>\r\n        .acf-fields-container {\r\n            margin: 2em 0;\r\n            width: 100%;\r\n            clear: both;\r\n        }\r\n        .acf-field-image {\r\n            margin: 1.5em 0;\r\n            position: relative;\r\n        }\r\n        .acf-field-label {\r\n            margin-bottom: 1em;\r\n        }\r\n        .acf-image {\r\n            max-width: 100%;\r\n            height: auto;\r\n            display: block;\r\n            margin: 1em 0;\r\n        }\r\n    <\/style>","protected":false},"excerpt":{"rendered":"<p>Khi ch\u00fang ta gi\u00e0 \u0111i, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi trong ch\u00fang ta c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y v\u00f2ng eo c\u1ee7a m\u00ecnh to th\u00eam v\u00e0i inch. \u0110\u00f4i khi \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c \u0103n th\u1ef1c ph\u1ea9m gi\u00e0u \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o. Khi ch\u00fang ta \u0103n nh\u01b0 v\u1eady, tuy\u1ebfn t\u1ee5y c\u1ee7a ch\u00fang ta s\u1ebd ph\u1ea3i l\u00e0m vi\u1ec7c nhi\u1ec1u h\u01a1n \u0111\u1ec3 ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. Theo th\u1eddi gian, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 c\u00f3 ngh\u0129a l\u00e0 c\u01a1 th\u1ec3 ch\u00fang ta kh\u00f4ng ph\u1ea3n \u1ee9ng t\u1ed1t v\u1edbi insulin, m\u1ed9t lo\u1ea1i hormone t\u1ef1 nhi\u00ean. K\u1ebft qu\u1ea3 l\u00e0 g\u00ec? M\u1ee1 th\u1eeba c\u00f3 th\u1ec3 t\u00edch t\u1ee5 quanh d\u1ea1 d\u00e0y khi c\u01a1 th\u1ec3 c\u1ed1 g\u1eafng l\u01b0u tr\u1eef n\u0103ng l\u01b0\u1ee3ng d\u01b0 th\u1eeba. V\u00e0 tr\u01b0\u1edbc khi ch\u00fang ta bi\u1ebft \u0111i\u1ec1u \u0111\u00f3, cholesterol c\u1ee7a ch\u00fang ta c\u00f3 th\u1ec3 t\u0103ng l\u00ean, khi\u1ebfn c\u00e1c m\u1ea1ch m\u00e1u c\u1ee7a ch\u00fang ta h\u1eb9p l\u1ea1i v\u00e0 l\u00e0m t\u0103ng huy\u1ebft \u00e1p. Ph\u00f2ng kh\u00e1m Mayo g\u1ecdi t\u1eadp h\u1ee3p c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y l\u00e0 &quot;h\u1ed9i ch\u1ee9ng chuy\u1ec3n h\u00f3a&quot;. H\u00e3y ngh\u0129 v\u1ec1 n\u00f3 nh\u01b0 m\u1ed9t tr\u00f2 ch\u01a1i x\u1ebfp h\u00ecnh - m\u1ed7i m\u1ea3nh gh\u00e9p \u0111\u1ec1u c\u00f3 vai tr\u00f2 c\u1ee7a n\u00f3.<\/p>","protected":false},"author":5,"featured_media":10381,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[57],"tags":[18,19,109,112],"class_list":["post-10129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-nutrition","tag-high-blood-pressure","tag-metabolic-syndrome","tag-for-seniors","tag-health-nutrition"],"acf":[],"canto_acf_fields":"<div class=\"acf-fields-container\" data-post-id=\"10129\" data-canto-acf=\"true\"><\/div><style>\r\n        .acf-fields-container {\r\n            margin: 2em 0;\r\n            width: 100%;\r\n            clear: both;\r\n        }\r\n        .acf-field-image {\r\n            margin: 1.5em 0;\r\n            position: relative;\r\n        }\r\n        .acf-field-label {\r\n            margin-bottom: 1em;\r\n        }\r\n        .acf-image {\r\n            max-width: 100%;\r\n            height: auto;\r\n            display: block;\r\n            margin: 1em 0;\r\n        }\r\n    <\/style>","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Simpler Way To Manage Metabolic Syndrome<\/title>\n<meta name=\"description\" content=\"Treating the symptoms associated with metabolic syndrome can be quick and convenient with this new game-changing service.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medbox.com\/vi\/a-simpler-way-to-manage-metabolic-syndrome\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Simpler Way To Manage Metabolic Syndrome\" \/>\n<meta property=\"og:description\" content=\"Treating the symptoms associated with metabolic syndrome can be quick and convenient with this new game-changing service.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medbox.com\/vi\/a-simpler-way-to-manage-metabolic-syndrome\/\" \/>\n<meta property=\"og:site_name\" content=\"MedBox | Medications Sorted By Dose | Full-Service Pharmacy\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-15T16:08:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-02T00:16:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medbox.com\/wp-content\/uploads\/2019\/03\/healthy-diet.png\" \/>\n\t<meta property=\"og:image:width\" content=\"871\" \/>\n\t<meta property=\"og:image:height\" content=\"335\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"MedBox Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MedBox Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/medbox.com\\\/a-simpler-way-to-manage-metabolic-syndrome\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medbox.com\\\/a-simpler-way-to-manage-metabolic-syndrome\\\/\"},\"author\":{\"name\":\"MedBox Staff\",\"@id\":\"https:\\\/\\\/medbox.com\\\/#\\\/schema\\\/person\\\/66ea98af844feafa38aef982f4f9f84f\"},\"headline\":\"A Simpler Way To Manage Metabolic Syndrome\",\"datePublished\":\"2019-03-15T16:08:49+00:00\",\"dateModified\":\"2024-05-02T00:16:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/medbox.com\\\/a-simpler-way-to-manage-metabolic-syndrome\\\/\"},\"wordCount\":374,\"image\":{\"@id\":\"https:\\\/\\\/medbox.com\\\/a-simpler-way-to-manage-metabolic-syndrome\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/medbox.com\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/healthy-diet.png\",\"keywords\":[\"high blood pressure\",\"metabolic syndrome\",\"For Seniors\",\"Health &amp; 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