How To Keep Your Brain Healthy as You Grow Older
Keeping your brain healthy as you age is crucial for maintaining happiness not only for yourself but also for the people living around you. Poor brain health can lead to various mental and physical diseases such as depression, dementia, Alzheimer's
Best Exercises For Seniors
Many experts recommend that seniors above the age of 65 get at least 2.5 hours of moderate aerobic exercise each week. Contrary to popular belief, exercise is not just for youngsters. It is equally, if not more important for adults
How Can Seniors Fight Social Isolation and Loneliness?
Loneliness is a feeling that we all have experienced, and you have no doubt felt it yourself at times, whether you're getting emotional about your age or simply having the sense that no one really understands you. Loneliness is, perhaps
Best Medical Alert Systems for Seniors
Living in the modern world can be hectic, and many people do not have the capacity to be with their elderly family members all of the time. Moreover, seniors often prefer to be independent and desire the ability to take
What Older Adults Need To Know About The Novel Coronavirus
All eyes are on the novel coronavirus (COVID-19) which began in Wuhan, China and rapidly developed into a worldwide pandemic. As the news continues to highlight more cases, we understand you are likely seeking out preventative methods and updated information